A small tool to view real-world ActivityPub objects as JSON! Enter a URL
or username from Mastodon or a similar service below, and we'll send a
request with
the right
Accept
header
to the server to view the underlying object.
{
"@context": "https://www.w3.org/ns/activitystreams",
"type": "OrderedCollectionPage",
"orderedItems": [
{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"object": {
"type": "Note",
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1722679971501056000",
"attributedTo": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"content": "What if Your Morning Didn’t End with a Hunger Crash?<br /><br />I still remember those mornings… <br /><br />pouring a big bowl of cereal with low-fat milk, thinking I was doing the “right” thing for my health…<br /><br />only to find myself starving an hour later.<br />The countdown to lunch was unbearable, and my energy was already fading.<br /><br />That was life as a carb-burner.<br /><br />Constant hunger. Energy dips. Cravings every couple of hours just to keep going.<br /><br />I later found out it doesn’t have to be that way.<br /><br />When you eat in a way that trains your body to burn fat for fuel, everything changes.<br /><br />Suddenly, a meal isn’t just a temporary fix. It’s deeply satisfying and leaves you energized for hours with no crash.<br /><br />Imagine sitting down to a marbled ribeye steak, whole eggs (yes, with the yolks!), and a dollop of grass-fed butter.<br /><br />No fear. No guilt. Just nourishment.<br /><br />The truth is that eating dietary fat doesn’t make you fat.<br /><br />It fuels your body in ways carbs never could, delivering essential nutrients like…<br /><br />Vitamin K2…<br /><br />Vitamin D…<br /><br />Omega-3s, to name a few.<br /><br />When you switch your primary fuel source from carbs to fat, you unlock , steady energy, freedom from cravings, and the power to enjoy meals without fearing an energy crash.<br /><br />But don’t just take my word for it…<br /><br />Try it yourself.<br /><br />For 30 days, eat only whole, low-carb foods and experience what happens when you fuel your body the way it was designed to thrive.<br /><br />The results might surprise you…<br /><br />The results surprised me. <br /><br />I had followed the mainstream food pyramid for years, and it left me in a state of despair.<br /><br />What about you?<br /><br />Have you tried stepping off the endless carb chase? What was your experience?",
"to": [
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"url": "https://www.minds.com/newsfeed/1722679971501056000",
"published": "2025-01-05T16:35:11+00:00",
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"height": 4000,
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"source": {
"content": "What if Your Morning Didn’t End with a Hunger Crash?\n\nI still remember those mornings… \n\npouring a big bowl of cereal with low-fat milk, thinking I was doing the “right” thing for my health…\n\nonly to find myself starving an hour later.\nThe countdown to lunch was unbearable, and my energy was already fading.\n\nThat was life as a carb-burner.\n\nConstant hunger. Energy dips. Cravings every couple of hours just to keep going.\n\nI later found out it doesn’t have to be that way.\n\nWhen you eat in a way that trains your body to burn fat for fuel, everything changes.\n\nSuddenly, a meal isn’t just a temporary fix. It’s deeply satisfying and leaves you energized for hours with no crash.\n\nImagine sitting down to a marbled ribeye steak, whole eggs (yes, with the yolks!), and a dollop of grass-fed butter.\n\nNo fear. No guilt. Just nourishment.\n\nThe truth is that eating dietary fat doesn’t make you fat.\n\nIt fuels your body in ways carbs never could, delivering essential nutrients like…\n\nVitamin K2…\n\nVitamin D…\n\nOmega-3s, to name a few.\n\nWhen you switch your primary fuel source from carbs to fat, you unlock , steady energy, freedom from cravings, and the power to enjoy meals without fearing an energy crash.\n\nBut don’t just take my word for it…\n\nTry it yourself.\n\nFor 30 days, eat only whole, low-carb foods and experience what happens when you fuel your body the way it was designed to thrive.\n\nThe results might surprise you…\n\nThe results surprised me. \n\nI had followed the mainstream food pyramid for years, and it left me in a state of despair.\n\nWhat about you?\n\nHave you tried stepping off the endless carb chase? What was your experience?",
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},
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1722679971501056000/activity"
},
{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"object": {
"type": "Note",
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1722355902860517376",
"attributedTo": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"content": "Why you struggle to stick with your health goals and what to do about it.<br /><br />If you’re anything like I used to be, you might feel like your health is always falling to the bottom of the list.<br /><br />You tell yourself you’ll start eating better or working out... <br /><br />but after a few weeks, life gets in the way, and you’re back to square one.<br /><br />Here’s what I’ve realized…<br /><br />It’s not about willpower, it’s about alignment. <br /><br />When your goals don’t feel meaningful or connected to a bigger purpose, it’s easy to give up when things get hard.<br /><br />And…<br /><br />Clarity makes the difference. <br /><br />Everything started to shift once I connected my daily habits to a vision that truly mattered, like having the energy to excel at work, feeling confident in my skin, or staying active for the long haul.<br /><br />This doesn’t mean you won’t have to do hard things (like meal prep or sometimes saying no to certain foods). <br /><br />But when you’re clear about why you’re doing them, they stop feeling like chores and start feeling like steps toward something bigger.<br /><br />So, let me ask you…<br /><br />What’s one health habit you’ve struggled to stick with?<br /><br />How could aligning it with a bigger purpose make it easier to stay consistent?",
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"https://www.w3.org/ns/activitystreams#Public"
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"url": "https://www.minds.com/newsfeed/1722355902860517376",
"published": "2025-01-04T19:07:27+00:00",
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"content": "Why you struggle to stick with your health goals and what to do about it.\n\nIf you’re anything like I used to be, you might feel like your health is always falling to the bottom of the list.\n\nYou tell yourself you’ll start eating better or working out... \n\nbut after a few weeks, life gets in the way, and you’re back to square one.\n\nHere’s what I’ve realized…\n\nIt’s not about willpower, it’s about alignment. \n\nWhen your goals don’t feel meaningful or connected to a bigger purpose, it’s easy to give up when things get hard.\n\nAnd…\n\nClarity makes the difference. \n\nEverything started to shift once I connected my daily habits to a vision that truly mattered, like having the energy to excel at work, feeling confident in my skin, or staying active for the long haul.\n\nThis doesn’t mean you won’t have to do hard things (like meal prep or sometimes saying no to certain foods). \n\nBut when you’re clear about why you’re doing them, they stop feeling like chores and start feeling like steps toward something bigger.\n\nSo, let me ask you…\n\nWhat’s one health habit you’ve struggled to stick with?\n\nHow could aligning it with a bigger purpose make it easier to stay consistent?",
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"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1722355902860517376/activity"
},
{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"object": {
"type": "Note",
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721988981022793728",
"attributedTo": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"content": "Did you know that organized people aren’t born that way? <br /><br />This is something they had to work at.<br /><br />Even if you feel disorganized, the truth is, you can become highly organized too. <br /><br />It’s all about having the right habits and mindset.<br /><br />The first step is believing you can change.<br /><br />This is where mindset comes in…<br /><br />A fixed mindset says, “I’m just not an organized person.” <br /><br />But a growth mindset says, “I can learn and get better.” <br /><br />And guess what? <br /><br />That growth mindset will take you far.<br /><br />If you want to take control of your life, free up time, and feel less stressed, here are some simple tips that I use personally to keep myself organized…<br /><br />Write it all down. From birthdays to grocery lists, keeping a record of things you need to remember reduces stress and frees up mental space.<br /><br />Plan your time. Create daily, weekly, and monthly schedules for important tasks and self-care, like hitting the gym or meditating.<br /><br />Stop procrastinating. Getting things done right away lifts the weight off your shoulders later.<br /><br />Declutter your space. Give everything in your home a “home.” A tidy space can help you feel more organized in life.<br /><br />Anyone can learn to get organized. <br /><br />It’s a skill that you can hone with time and repetition.<br /><br />Start small, stick with it, and watch how it transforms your life.<br /><br />If I can do it, you can do it.",
"to": [
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"url": "https://www.minds.com/newsfeed/1721988981022793728",
"published": "2025-01-03T18:49:26+00:00",
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"source": {
"content": "Did you know that organized people aren’t born that way? \n\nThis is something they had to work at.\n\nEven if you feel disorganized, the truth is, you can become highly organized too. \n\nIt’s all about having the right habits and mindset.\n\nThe first step is believing you can change.\n\nThis is where mindset comes in…\n\nA fixed mindset says, “I’m just not an organized person.” \n\nBut a growth mindset says, “I can learn and get better.” \n\nAnd guess what? \n\nThat growth mindset will take you far.\n\nIf you want to take control of your life, free up time, and feel less stressed, here are some simple tips that I use personally to keep myself organized…\n\nWrite it all down. From birthdays to grocery lists, keeping a record of things you need to remember reduces stress and frees up mental space.\n\nPlan your time. Create daily, weekly, and monthly schedules for important tasks and self-care, like hitting the gym or meditating.\n\nStop procrastinating. Getting things done right away lifts the weight off your shoulders later.\n\nDeclutter your space. Give everything in your home a “home.” A tidy space can help you feel more organized in life.\n\nAnyone can learn to get organized. \n\nIt’s a skill that you can hone with time and repetition.\n\nStart small, stick with it, and watch how it transforms your life.\n\nIf I can do it, you can do it.",
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"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721988981022793728/activity"
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{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"object": {
"type": "Note",
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721613980817952768",
"attributedTo": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"content": "Taking care of yourself isn’t just about eating healthy or staying active.<br /><br />You might have a great diet and a rock-solid fitness routine, but don’t overlook one of the most important organs in your body… <br /><br />Your brain.<br /><br />Ever heard the saying, “Use it or lose it?”<br /><br />This is true for your brain. <br /><br />If you don’t challenge it, it can become less efficient over time… <br /><br />But keeping your brain sharp doesn’t have to be hard.<br /><br />Here are some simple ways to keep it in action:<br /><br />~ Have a thought-provoking chat with someone.<br /><br />~ Solve a sudoku or crossword puzzle.<br /><br />~ Read a great book.<br /><br />~ Learn something new, such as a musical instrument, a language, or even how to juggle (it's my favorite brain workout!)<br /><br />~Switch things up by brushing your teeth with your non-dominant hand.<br /><br />Studies show that intellectual stimulation can even boost your immune system!<br /><br />Of course, diet and exercise play a big role in brain health, but if you really want to stay sharp, you’ve got to challenge your brain regularly.<br /><br />I’ll admit I find myself forgetting about this part of self-care far too easily.<br /><br />This might be because I don’t see it talked about nearly as much as it should.<br /><br />So, here’s your reminder…<br /><br />Flex that brain muscle!<br /><br />You’ll thank yourself later.",
"to": [
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"url": "https://www.minds.com/newsfeed/1721613980817952768",
"published": "2025-01-02T17:59:19+00:00",
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"content": "Taking care of yourself isn’t just about eating healthy or staying active.\n\nYou might have a great diet and a rock-solid fitness routine, but don’t overlook one of the most important organs in your body… \n\nYour brain.\n\nEver heard the saying, “Use it or lose it?”\n\nThis is true for your brain. \n\nIf you don’t challenge it, it can become less efficient over time… \n\nBut keeping your brain sharp doesn’t have to be hard.\n\nHere are some simple ways to keep it in action:\n\n~ Have a thought-provoking chat with someone.\n\n~ Solve a sudoku or crossword puzzle.\n\n~ Read a great book.\n\n~ Learn something new, such as a musical instrument, a language, or even how to juggle (it's my favorite brain workout!)\n\n~Switch things up by brushing your teeth with your non-dominant hand.\n\nStudies show that intellectual stimulation can even boost your immune system!\n\nOf course, diet and exercise play a big role in brain health, but if you really want to stay sharp, you’ve got to challenge your brain regularly.\n\nI’ll admit I find myself forgetting about this part of self-care far too easily.\n\nThis might be because I don’t see it talked about nearly as much as it should.\n\nSo, here’s your reminder…\n\nFlex that brain muscle!\n\nYou’ll thank yourself later.",
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"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721613980817952768/activity"
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{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"object": {
"type": "Note",
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721597016675213312",
"attributedTo": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"content": "Mindset Shift<br />I'm going to share a quote with you that I think a lot about.<br /><br />It helped me get a better perspective on things.<br /><br />\"It's not things that upset us but our judgments about things\" - Epictetus.<br /><br />This quote hits hard for me because I am reminded of something that can be very easy to overlook...<br /><br />The way we perceive events is what stirs our emotions, not the events themselves.<br /><br />A missed opportunity? It can be a failure or a chance to learn.<br /><br />A tough conversation? It can be a confrontation or a step towards clarity.<br /><br />A setback in life? It can be a loss or a setup for your comeback.<br /><br />A lot of your power lies in your perspective...<br /><br />The question is, what story are you telling yourself about what is happening?<br /><br />Rewrite the narrative, and you'll change how you feel.",
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"url": "https://www.minds.com/newsfeed/1721597016675213312",
"published": "2025-01-02T16:51:54+00:00",
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"source": {
"content": "Mindset Shift\nI'm going to share a quote with you that I think a lot about.\n\nIt helped me get a better perspective on things.\n\n\"It's not things that upset us but our judgments about things\" - Epictetus.\n\nThis quote hits hard for me because I am reminded of something that can be very easy to overlook...\n\nThe way we perceive events is what stirs our emotions, not the events themselves.\n\nA missed opportunity? It can be a failure or a chance to learn.\n\nA tough conversation? It can be a confrontation or a step towards clarity.\n\nA setback in life? It can be a loss or a setup for your comeback.\n\nA lot of your power lies in your perspective...\n\nThe question is, what story are you telling yourself about what is happening?\n\nRewrite the narrative, and you'll change how you feel.",
"mediaType": "text/plain"
}
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"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721597016675213312/activity"
},
{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"object": {
"type": "Note",
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721024307120836608",
"attributedTo": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"content": "It doesn’t even feel like the last day of 2024. This year flew by like a blur.<br /><br />Every time I reflect on how fast time passes, I’m reminded of just how precious it is...<br /><br />once it’s gone, we can never get it back.<br /><br />I’ll admit, my default has been to treat time like it’s unlimited, wasting it on things that don’t matter.<br /><br />It’s a habit I’ve been working hard to break, and while it’s a process, I’m making progress.<br /><br />As we head into 2025, I’m committed to making the most of every moment. <br /><br />Time is our most valuable resource, and I refuse to keep treating it like it’s not...<br /><br />What habits are you trying to break for 2025?",
"to": [
"https://www.w3.org/ns/activitystreams#Public"
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"https://www.minds.com/api/activitypub/users/1493308330834137105/followers"
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"url": "https://www.minds.com/newsfeed/1721024307120836608",
"published": "2025-01-01T02:56:09+00:00",
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"content": "It doesn’t even feel like the last day of 2024. This year flew by like a blur.\n\nEvery time I reflect on how fast time passes, I’m reminded of just how precious it is...\n\nonce it’s gone, we can never get it back.\n\nI’ll admit, my default has been to treat time like it’s unlimited, wasting it on things that don’t matter.\n\nIt’s a habit I’ve been working hard to break, and while it’s a process, I’m making progress.\n\nAs we head into 2025, I’m committed to making the most of every moment. \n\nTime is our most valuable resource, and I refuse to keep treating it like it’s not...\n\nWhat habits are you trying to break for 2025?",
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"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1721024307120836608/activity"
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{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"object": {
"type": "Note",
"id": "https://www.minds.com/api/activitypub/users/1493308330834137105/entities/urn:activity:1720666208367288320",
"attributedTo": "https://www.minds.com/api/activitypub/users/1493308330834137105",
"content": "Making a lifestyle change feels easy when you're motivated…<br /><br />But what happens when that motivation fades?<br /><br />We see it every year…<br /><br />January comes around, and motivation is sky-high…<br /><br />New year, new you.<br /><br />Like clockwork, as the months pass, people start falling off their New Year’s commitments.<br /><br />So, how do you stay on track when motivation isn’t there? <br /><br />The answer lies in accountability.<br /><br />Not just accountability from others, but learning to hold yourself accountable.<br /><br />While having someone to support you is powerful, they won’t always be there… <br /><br />The more effective long-term strategy is learning to rely on yourself.<br /><br />Step 1: Start with Your “Why”<br />What’s driving you to make a change?<br /><br />For example, if your goal is health and fitness:<br /><br />Do you want more energy to keep up with your kids?<br /><br />Are you looking to lose weight and build strength?<br /><br />Your “why” is your anchor. When things get tough, it will remind you why you started.<br /><br />Step 2: Set Clear, Specific Goals<br /><br />Vague goals won’t cut it...<br /><br />Instead of saying, “I’ll eat healthier,” try:<br /><br />I’ll start my day with bacon and eggs.<br /><br />Or<br /><br />I’ll meditate for 10 minutes every morning.<br /><br />Specificity gives you a clear path forward.<br /><br />Step 3: Lean on Your Core Values<br /><br />One of the most powerful ways to stay accountable is to align your actions with your core values.<br /><br />For me, a key value is Responsibility.<br /><br />I don’t make excuses or blame others...<br /><br />I take ownership of my choices and their outcomes...<br /><br />If I slip up, I treat it as a lesson and an opportunity to improve.<br /><br />Think about your own core values...<br /><br />How can they guide you when motivation fades?<br /><br />Step 4: Build Habits That Support Your Goals<br /><br />To create lasting change, you need habits…<br /><br />But habits aren’t one-size-fits-all.<br /><br />Start by being honest with yourself:<br /><br />Can you commit to working out six days a week without feeling overwhelmed?<br /><br />Or do you need to start small, like putting your running shoes by the door each day to build the habit of showing up?<br /><br />Identify the small, actionable steps that will move you closer to your goals. <br /><br />For example:<br /><br />Set an alarm for bedtime to make sure you’re rested and ready for the next day.<br /><br />Plan your meals for the week to reduce decision fatigue and stay on track.<br /><br />Step 5: Track Your Progress<br /><br />“What gets measured gets improved.”<br /><br />Keep yourself accountable by tracking your efforts.<br /><br />Use a journal or an app to log your progress.<br />Take monthly progress photos to see how far you’ve come.<br /><br />Tracking not only keeps you motivated but also gives you tangible proof of your growth.<br /><br />Step 6: Visualize the Outcome<br /><br />Finally, take a moment to reflect:<br /><br />How would you feel if you gave up?<br /><br />Now, imagine how amazing it will feel to stick with it and achieve your goals.<br /><br />When you take responsibility and hold yourself accountable, you fully control your success.<br /><br />Believe in yourself…<br /><br />If you put in the work, you will get the result.",
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"url": "https://www.minds.com/newsfeed/1720666208367288320",
"published": "2024-12-31T03:13:12+00:00",
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"content": "Making a lifestyle change feels easy when you're motivated…\n\nBut what happens when that motivation fades?\n\nWe see it every year…\n\nJanuary comes around, and motivation is sky-high…\n\nNew year, new you.\n\nLike clockwork, as the months pass, people start falling off their New Year’s commitments.\n\nSo, how do you stay on track when motivation isn’t there? \n\nThe answer lies in accountability.\n\nNot just accountability from others, but learning to hold yourself accountable.\n\nWhile having someone to support you is powerful, they won’t always be there… \n\nThe more effective long-term strategy is learning to rely on yourself.\n\nStep 1: Start with Your “Why”\nWhat’s driving you to make a change?\n\nFor example, if your goal is health and fitness:\n\nDo you want more energy to keep up with your kids?\n\nAre you looking to lose weight and build strength?\n\nYour “why” is your anchor. When things get tough, it will remind you why you started.\n\nStep 2: Set Clear, Specific Goals\n\nVague goals won’t cut it...\n\nInstead of saying, “I’ll eat healthier,” try:\n\nI’ll start my day with bacon and eggs.\n\nOr\n\nI’ll meditate for 10 minutes every morning.\n\nSpecificity gives you a clear path forward.\n\nStep 3: Lean on Your Core Values\n\nOne of the most powerful ways to stay accountable is to align your actions with your core values.\n\nFor me, a key value is Responsibility.\n\nI don’t make excuses or blame others...\n\nI take ownership of my choices and their outcomes...\n\nIf I slip up, I treat it as a lesson and an opportunity to improve.\n\nThink about your own core values...\n\nHow can they guide you when motivation fades?\n\nStep 4: Build Habits That Support Your Goals\n\nTo create lasting change, you need habits…\n\nBut habits aren’t one-size-fits-all.\n\nStart by being honest with yourself:\n\nCan you commit to working out six days a week without feeling overwhelmed?\n\nOr do you need to start small, like putting your running shoes by the door each day to build the habit of showing up?\n\nIdentify the small, actionable steps that will move you closer to your goals. \n\nFor example:\n\nSet an alarm for bedtime to make sure you’re rested and ready for the next day.\n\nPlan your meals for the week to reduce decision fatigue and stay on track.\n\nStep 5: Track Your Progress\n\n“What gets measured gets improved.”\n\nKeep yourself accountable by tracking your efforts.\n\nUse a journal or an app to log your progress.\nTake monthly progress photos to see how far you’ve come.\n\nTracking not only keeps you motivated but also gives you tangible proof of your growth.\n\nStep 6: Visualize the Outcome\n\nFinally, take a moment to reflect:\n\nHow would you feel if you gave up?\n\nNow, imagine how amazing it will feel to stick with it and achieve your goals.\n\nWhen you take responsibility and hold yourself accountable, you fully control your success.\n\nBelieve in yourself…\n\nIf you put in the work, you will get the result.",
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"content": "I never really understood why there were so many failed businesses.<br /><br />I mean, what's so tough about it?<br /><br />I set up shop and I will have crowds of people banging down my door to work with me..... right?<br /><br />WRONG.<br /><br />Oh and that's only 1 of the many aspects you need to be on top of in your business.<br /><br />Damn..... it's all starting to make sense now.<br /><br />I make it a point to study successful people and something they all have in common are a stack of failures....<br /><br />Wait... if they are successful why do they have so many failures....?<br /><br />Because this shit is hard and you need to take action, make mistakes and learn....<br /><br />Over and over again...<br /><br />Never giving up until you figure it out.<br /><br />Just like my last job in the fishing industry...<br /><br />It takes a certain kind of crazy to take that kind of a beating...<br /><br />Entrepreneurship is the same.<br /><br />It's a love hate relationship but holy crap I am learning a lot...<br /><br />Anyway....<br /><br />Buy my shit...<br /><br />Oh wait I learned that's not how you get people to buy...<br /><br />But what will?<br /><br />Well, I figured I would create some free resources for people looking to stop feeling tired, reduce inflammation, and build some better health habits might do the trick?<br /><br />If that's you comment \"show me the goods\"... and I will send a link for a FREE guide. <br /><br />All I ask is that you tell me if it sucks or how I can improve it.<br /><br />A failure isn't a failure if you learn something.<br /><br />LFG🫡🔥",
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"content": "I never really understood why there were so many failed businesses.\n\nI mean, what's so tough about it?\n\nI set up shop and I will have crowds of people banging down my door to work with me..... right?\n\nWRONG.\n\nOh and that's only 1 of the many aspects you need to be on top of in your business.\n\nDamn..... it's all starting to make sense now.\n\nI make it a point to study successful people and something they all have in common are a stack of failures....\n\nWait... if they are successful why do they have so many failures....?\n\nBecause this shit is hard and you need to take action, make mistakes and learn....\n\nOver and over again...\n\nNever giving up until you figure it out.\n\nJust like my last job in the fishing industry...\n\nIt takes a certain kind of crazy to take that kind of a beating...\n\nEntrepreneurship is the same.\n\nIt's a love hate relationship but holy crap I am learning a lot...\n\nAnyway....\n\nBuy my shit...\n\nOh wait I learned that's not how you get people to buy...\n\nBut what will?\n\nWell, I figured I would create some free resources for people looking to stop feeling tired, reduce inflammation, and build some better health habits might do the trick?\n\nIf that's you comment \"show me the goods\"... and I will send a link for a FREE guide. \n\nAll I ask is that you tell me if it sucks or how I can improve it.\n\nA failure isn't a failure if you learn something.\n\nLFG🫡🔥",
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"content": "Your \"true colors\" are revealed in moments of greatest stress not when life is easy.<br /><br />Anyone can act like a good person when things are going well, but real character shines through when everything is falling apart.<br /><br />Character isn’t fixed, it’s something we can cultivate...<br /><br />By envisioning the kind of person we want to become and repeatedly aligning our actions with that vision, we shape who we are.<br /><br />As James Clear said, “Every action you take is a vote for the type of person you wish to become.”<br /><br />What kind of votes are you making on a daily basis?",
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"content": "Your \"true colors\" are revealed in moments of greatest stress not when life is easy.\n\nAnyone can act like a good person when things are going well, but real character shines through when everything is falling apart.\n\nCharacter isn’t fixed, it’s something we can cultivate...\n\nBy envisioning the kind of person we want to become and repeatedly aligning our actions with that vision, we shape who we are.\n\nAs James Clear said, “Every action you take is a vote for the type of person you wish to become.”\n\nWhat kind of votes are you making on a daily basis?",
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"content": "I have been practicing stoicism for quite some time now, and it has significantly impacted my life, so naturally, it will be something I talk a lot about.<br /><br />I think the word \"stoic\" gets a bad rap. Most people relate the expression of stoicism to things like being emotionless, cold-hearted, or uncaring. However, that's different from the picture painted for me since diving deep into stoic philosophy. The actual definition of stoic is \"a person who can endure pain or hardship without showing their feelings or complaining.\" On the surface, this may sound like stoicism means being without emotion or uncaring. Still, if you dive a little deeper into the people who practice it and what the philosophy teaches, you will see that it is not what it means to be stoic.<br /><br />It's about controlling your reactions to things that can cause an elevated emotional response.<br /><br />It's about feeling and being in tune with your emotional reaction and choosing not to succumb to those emotions but healthily handle them.<br /><br />Does freaking out at the traffic really change that you are stuck in traffic?<br /><br />Does cursing the high heavens about the lousy weather that ruins your camping trip accomplish anything?<br /><br />In fact, the camping trip, in my example, is only \"ruined\" because that's the label you put on it. The next step should be asking yourself, \"ok, so what am I going to do about it now? What is in my control?\". The weekend doesn't have to be ruined. Yeah, maybe you can't actually go camping because of the weather, but you can still have a good time or plan another trip when you have better weather for it. The point is there is always a solution, you just have to stop and think about it without getting bent out of shape over it.<br /><br />Stoicism is a philosophy emphasizing rationality, self-control, and acceptance of what is beyond our control.<br /><br />Here are some daily practices that can help you apply Stoic principles to your life:<br /><br />1. Reflect on your values: Take some time each day to reflect on what you value in life and whether your actions align with those values. This can help you stay focused on what is truly important to you and avoid getting distracted by external circumstances.<br />2. Practice gratitude: Take a few minutes each day to reflect on what you are grateful for. This can help you develop a more positive mindset and appreciate the good things in your life, even when things are difficult.<br />3. Focus on what you can control: Identify the things in your life that are within your control and focus your energy on those things. Let go of things beyond your control and accept them as they are.<br />4. Visualize worst-case scenarios: Take some time each day to visualize worst-case scenarios and think about how you would handle them. This can help you prepare for adversity and develop resilience.<br />5. Embrace discomfort: Seek out discomfort and challenges in your daily life. This can help you build mental toughness and develop a greater sense of self-control.<br />6. Practice self-reflection: Take some time each day to reflect on your thoughts, emotions, and behaviors. This can help you develop greater self-awareness and make more intentional choices.<br />7. Read Stoic texts: Read Stoic texts, such as the writings of Marcus Aurelius, Epictetus, and Seneca, to deepen your understanding of Stoic philosophy and inspire you to apply its principles to your life.<br /><br />If you want to learn more about stoicism, I suggest looking to a man named Ryan Holiday. He has written many books about stoic philosophy and has an excellent newsletter called \"the daily stoic.\" So that would be the perfect place to start.<br /><br /><a href=\"https://www.minds.com/search?f=top&t=all&q=stoicphilosophy\" title=\"#stoicphilosophy\" class=\"u-url hashtag\" target=\"_blank\">#stoicphilosophy</a> <a href=\"https://www.minds.com/search?f=top&t=all&q=stoicism\" title=\"#stoicism\" class=\"u-url hashtag\" target=\"_blank\">#stoicism</a> <a href=\"https://www.minds.com/search?f=top&t=all&q=stoic\" title=\"#stoic\" class=\"u-url hashtag\" target=\"_blank\">#stoic</a> <a href=\"https://www.minds.com/search?f=top&t=all&q=dailystoic\" title=\"#dailystoic\" class=\"u-url hashtag\" target=\"_blank\">#dailystoic</a> <a href=\"https://www.minds.com/search?f=top&t=all&q=discipline\" title=\"#discipline\" class=\"u-url hashtag\" target=\"_blank\">#discipline</a>",
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"content": "I have been practicing stoicism for quite some time now, and it has significantly impacted my life, so naturally, it will be something I talk a lot about.\n\nI think the word \"stoic\" gets a bad rap. Most people relate the expression of stoicism to things like being emotionless, cold-hearted, or uncaring. However, that's different from the picture painted for me since diving deep into stoic philosophy. The actual definition of stoic is \"a person who can endure pain or hardship without showing their feelings or complaining.\" On the surface, this may sound like stoicism means being without emotion or uncaring. Still, if you dive a little deeper into the people who practice it and what the philosophy teaches, you will see that it is not what it means to be stoic.\n\nIt's about controlling your reactions to things that can cause an elevated emotional response.\n\nIt's about feeling and being in tune with your emotional reaction and choosing not to succumb to those emotions but healthily handle them.\n\nDoes freaking out at the traffic really change that you are stuck in traffic?\n\nDoes cursing the high heavens about the lousy weather that ruins your camping trip accomplish anything?\n\nIn fact, the camping trip, in my example, is only \"ruined\" because that's the label you put on it. The next step should be asking yourself, \"ok, so what am I going to do about it now? What is in my control?\". The weekend doesn't have to be ruined. Yeah, maybe you can't actually go camping because of the weather, but you can still have a good time or plan another trip when you have better weather for it. The point is there is always a solution, you just have to stop and think about it without getting bent out of shape over it.\n\nStoicism is a philosophy emphasizing rationality, self-control, and acceptance of what is beyond our control.\n\nHere are some daily practices that can help you apply Stoic principles to your life:\n\n1. Reflect on your values: Take some time each day to reflect on what you value in life and whether your actions align with those values. This can help you stay focused on what is truly important to you and avoid getting distracted by external circumstances.\n2. Practice gratitude: Take a few minutes each day to reflect on what you are grateful for. This can help you develop a more positive mindset and appreciate the good things in your life, even when things are difficult.\n3. Focus on what you can control: Identify the things in your life that are within your control and focus your energy on those things. Let go of things beyond your control and accept them as they are.\n4. Visualize worst-case scenarios: Take some time each day to visualize worst-case scenarios and think about how you would handle them. This can help you prepare for adversity and develop resilience.\n5. Embrace discomfort: Seek out discomfort and challenges in your daily life. This can help you build mental toughness and develop a greater sense of self-control.\n6. Practice self-reflection: Take some time each day to reflect on your thoughts, emotions, and behaviors. This can help you develop greater self-awareness and make more intentional choices.\n7. Read Stoic texts: Read Stoic texts, such as the writings of Marcus Aurelius, Epictetus, and Seneca, to deepen your understanding of Stoic philosophy and inspire you to apply its principles to your life.\n\nIf you want to learn more about stoicism, I suggest looking to a man named Ryan Holiday. He has written many books about stoic philosophy and has an excellent newsletter called \"the daily stoic.\" So that would be the perfect place to start.\n\n#stoicphilosophy #stoicism #stoic #dailystoic #discipline",
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"content": "Juggling<br />Research indicates that learning to juggle accelerates the growth of neural connections related to memory, focus, movement, and vision.<br /><br />Time to work on your juggle game?",
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"content": "Juggling\nResearch indicates that learning to juggle accelerates the growth of neural connections related to memory, focus, movement, and vision.\n\nTime to work on your juggle game?",
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"content": "We can't compare ourselves to other people.<br /><br />This was something I struggled with for a long time.<br /><br />Some people can seemingly look at a sales book and become a great seller.<br /><br />That is also at the surface. I didn't see that person spend the last 2 year studying sales and making sales calls to get the skills that they have.<br /><br />We don't know the intimate details of other people's journey's so comparing yourself to them is like comparing apples to oranges.<br /><br />Who do you know all the nitty gritty details of how they got to where they are? Yourself, yesterday.<br /><br />Compare yourself to who you were yesterday.<br /><br />Only use other people as a guide of what is possible.<br /><br />We all have different journey's and different timeframes on when we get to our destinations.<br /><br />Don't get lost in other people's journey's.",
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"content": "We can't compare ourselves to other people.\n\nThis was something I struggled with for a long time.\n\nSome people can seemingly look at a sales book and become a great seller.\n\nThat is also at the surface. I didn't see that person spend the last 2 year studying sales and making sales calls to get the skills that they have.\n\nWe don't know the intimate details of other people's journey's so comparing yourself to them is like comparing apples to oranges.\n\nWho do you know all the nitty gritty details of how they got to where they are? Yourself, yesterday.\n\nCompare yourself to who you were yesterday.\n\nOnly use other people as a guide of what is possible.\n\nWe all have different journey's and different timeframes on when we get to our destinations.\n\nDon't get lost in other people's journey's.",
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"content": "Morning run.<br />Morning runs are my favorite.",
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"content": "Morning run.\nMorning runs are my favorite.",
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