ActivityPub Viewer

A small tool to view real-world ActivityPub objects as JSON! Enter a URL or username from Mastodon or a similar service below, and we'll send a request with the right Accept header to the server to view the underlying object.

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{ "@context": "https://www.w3.org/ns/activitystreams", "type": "OrderedCollectionPage", "orderedItems": [ { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1724138668299395072", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Making progress but more confused?<br /><br />Let’s be honest—most of us spend our lives in a state of reactivity, floating from one event to another, one trauma to the next, without ever truly pausing to reflect. We are so busy reacting to the world around us that we never stop to consider what’s really happening within us. We live unconsciously, mindlessly, and often misguidedly. And when confusion strikes, we don’t realize that it’s not something new—it’s just rising to the surface. It’s been there all along, buried under layers of distraction and denial.<br /><br />Why does this happen? Because we’ve forgotten the true mechanics of happiness. We’ve neglected the practices that actually bring fulfillment—gratitude, compassion, empathy, forgiveness. These aren’t just feel-good words; they’re tools for consciousness. They help us step out of that reactive state and into a more intentional, mindful way of living.<br /><br />When we cultivate gratitude, we begin to see life as a gift rather than a burden. When we practice compassion and empathy, we connect with others on a deeper level, realizing we’re not alone in our struggles. And forgiveness—of others and ourselves—frees us from the chains of resentment and regret. These practices don’t just make us happier; they make us more aware, more conscious of the choices we’re making and the life we’re creating.<br /><br />So, I challenge you: stop floating through life. Start practicing mindfulness. Bring those hidden confusions to the surface and confront them with honesty. Only then can you truly begin to live.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=clarity\" title=\"#clarity\" class=\"u-url hashtag\" target=\"_blank\">#clarity</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=reaction\" title=\"#reaction\" class=\"u-url hashtag\" target=\"_blank\">#reaction</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=intention\" title=\"#intention\" class=\"u-url hashtag\" target=\"_blank\">#intention</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=guide\" title=\"#guide\" class=\"u-url hashtag\" target=\"_blank\">#guide</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=life\" title=\"#life\" class=\"u-url hashtag\" target=\"_blank\">#life</a> <br /><br />Background Picture by <br />David Becker", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1724138668299395072", "published": "2025-01-09T17:11:31+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1724138659290030080/xlarge/", "mediaType": "image/jpeg", "height": 2729, "width": 2729 } ], "source": { "content": "Making progress but more confused?\n\nLet’s be honest—most of us spend our lives in a state of reactivity, floating from one event to another, one trauma to the next, without ever truly pausing to reflect. We are so busy reacting to the world around us that we never stop to consider what’s really happening within us. We live unconsciously, mindlessly, and often misguidedly. And when confusion strikes, we don’t realize that it’s not something new—it’s just rising to the surface. It’s been there all along, buried under layers of distraction and denial.\n\nWhy does this happen? Because we’ve forgotten the true mechanics of happiness. We’ve neglected the practices that actually bring fulfillment—gratitude, compassion, empathy, forgiveness. These aren’t just feel-good words; they’re tools for consciousness. They help us step out of that reactive state and into a more intentional, mindful way of living.\n\nWhen we cultivate gratitude, we begin to see life as a gift rather than a burden. When we practice compassion and empathy, we connect with others on a deeper level, realizing we’re not alone in our struggles. And forgiveness—of others and ourselves—frees us from the chains of resentment and regret. These practices don’t just make us happier; they make us more aware, more conscious of the choices we’re making and the life we’re creating.\n\nSo, I challenge you: stop floating through life. Start practicing mindfulness. Bring those hidden confusions to the surface and confront them with honesty. Only then can you truly begin to live.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#clarity #reaction #intention #guide #life \n\nBackground Picture by \nDavid Becker", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1724138668299395072/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1723712184481767424", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Who do you want to be?<br /><br />Let me tell you something—you weren’t born this way.<br /><br />Who you are right now, the person you see in the mirror, is the result of years of repetition. Your daily habits, thoughts, and actions have shaped you into this version of yourself. But let me ask you: is this who you want to be?<br /><br />Here’s the truth: what we do every day defines us. Warriors don’t just wake up one morning ready for battle—they become warriors through consistent practice, sharpening their skills, mastering their weapons, refining their tactics. Athletes are no different too. They train their minds and bodies relentlessly, day after day, because greatness comes from discipline, not chance. Mentally and physically. <br /><br />So, who do you want to become? Take a moment to imagine it. Then ask yourself: what daily habits align with that vision? What small, consistent actions can you take to bring that version of you to life?<br /><br />If you’re unhappy with who you’ve become, don’t despair. Instead, get curious. Look at your current habits—the ones that brought you here—and decide which ones need to go. Then replace them with new habits that guide you toward the person you truly want to be.<br /><br />It’s not complicated, but I won’t lie to you—it’s not always easy. Change takes effort. But here’s the thing: you’re strong enough, smart enough, and capable enough to do it. You have everything you need to start right now. You are enough.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=destiny\" title=\"#destiny\" class=\"u-url hashtag\" target=\"_blank\">#destiny</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=who\" title=\"#who\" class=\"u-url hashtag\" target=\"_blank\">#who</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=habits\" title=\"#habits\" class=\"u-url hashtag\" target=\"_blank\">#habits</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=practice\" title=\"#practice\" class=\"u-url hashtag\" target=\"_blank\">#practice</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=become\" title=\"#become\" class=\"u-url hashtag\" target=\"_blank\">#become</a> <br /><br />Background Picture by <br />Heidi Fin", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1723712184481767424", "published": "2025-01-08T12:56:49+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1723712173898735616/xlarge/", "mediaType": "image/jpeg", "height": 3044, "width": 3044 } ], "source": { "content": "Who do you want to be?\n\nLet me tell you something—you weren’t born this way.\n\nWho you are right now, the person you see in the mirror, is the result of years of repetition. Your daily habits, thoughts, and actions have shaped you into this version of yourself. But let me ask you: is this who you want to be?\n\nHere’s the truth: what we do every day defines us. Warriors don’t just wake up one morning ready for battle—they become warriors through consistent practice, sharpening their skills, mastering their weapons, refining their tactics. Athletes are no different too. They train their minds and bodies relentlessly, day after day, because greatness comes from discipline, not chance. Mentally and physically. \n\nSo, who do you want to become? Take a moment to imagine it. Then ask yourself: what daily habits align with that vision? What small, consistent actions can you take to bring that version of you to life?\n\nIf you’re unhappy with who you’ve become, don’t despair. Instead, get curious. Look at your current habits—the ones that brought you here—and decide which ones need to go. Then replace them with new habits that guide you toward the person you truly want to be.\n\nIt’s not complicated, but I won’t lie to you—it’s not always easy. Change takes effort. But here’s the thing: you’re strong enough, smart enough, and capable enough to do it. You have everything you need to start right now. You are enough.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#destiny #who #habits #practice #become \n\nBackground Picture by \nHeidi Fin", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1723712184481767424/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1723350165374377984", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Are you choosing the cage?<br /><br />You were not put here to suffer. You were not born to live a life of constant agitation, frustration, or misery. Yet, so many people, perhaps even you, wake up every day and unconsciously choose to carry the burdens of yesterday. This repetition of worry and grief has become so common that it feels normal. But let me tell you something: normal is the problem. Normal is misery disguised as routine. Normal is settling for a life that is far beneath the extraordinary purpose for which you were created.<br /><br />You are here for something greater. There is a unique power within you, a spark that can break free from this pattern of suffering and allow you to stand out in a world that has accepted its own misery. You don’t have to be like the billions who repeat their struggles daily. You have the power to think differently, to choose differently, and to live differently.<br /><br />Being exceptional begins with a choice—a choice to refuse the “normal” and to reject the idea that suffering is inevitable. You are not here to blend in with the crowd. You are here to rise above it, to be a light that inspires others to see what’s possible when we stop accepting the status quo.<br /><br />Embrace your uniqueness. Claim your extraordinary purpose. Stop living the life you think you’re stuck with, and start creating the life you deserve. You have the power to change everything, starting right now.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=freedom\" title=\"#freedom\" class=\"u-url hashtag\" target=\"_blank\">#freedom</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=suffering\" title=\"#suffering\" class=\"u-url hashtag\" target=\"_blank\">#suffering</a> #<a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=normal\" title=\"#normal\" class=\"u-url hashtag\" target=\"_blank\">#normal</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=ordinary\" title=\"#ordinary\" class=\"u-url hashtag\" target=\"_blank\">#ordinary</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=life\" title=\"#life\" class=\"u-url hashtag\" target=\"_blank\">#life</a> <br /><br />Background Picture by <br />Dmitriii Ko", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1723350165374377984", "published": "2025-01-07T12:58:17+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1723350154826506240/xlarge/", "mediaType": "image/jpeg", "height": 3000, "width": 3000 } ], "source": { "content": "Are you choosing the cage?\n\nYou were not put here to suffer. You were not born to live a life of constant agitation, frustration, or misery. Yet, so many people, perhaps even you, wake up every day and unconsciously choose to carry the burdens of yesterday. This repetition of worry and grief has become so common that it feels normal. But let me tell you something: normal is the problem. Normal is misery disguised as routine. Normal is settling for a life that is far beneath the extraordinary purpose for which you were created.\n\nYou are here for something greater. There is a unique power within you, a spark that can break free from this pattern of suffering and allow you to stand out in a world that has accepted its own misery. You don’t have to be like the billions who repeat their struggles daily. You have the power to think differently, to choose differently, and to live differently.\n\nBeing exceptional begins with a choice—a choice to refuse the “normal” and to reject the idea that suffering is inevitable. You are not here to blend in with the crowd. You are here to rise above it, to be a light that inspires others to see what’s possible when we stop accepting the status quo.\n\nEmbrace your uniqueness. Claim your extraordinary purpose. Stop living the life you think you’re stuck with, and start creating the life you deserve. You have the power to change everything, starting right now.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#freedom #suffering ##normal #ordinary #life \n\nBackground Picture by \nDmitriii Ko", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1723350165374377984/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1723148329350602752", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "What is really is religion?<br /><br />Religion, at its core, is not about rigid doctrines, institutions, or the agendas of men. Instead, it is about the pursuit of what is right—not by someone else’s standards, but through a higher understanding of our own actions and purpose. The true meaning of being religious lies in aligning with what is right, a decision born from clarity, conscience, and inner growth, not external expectations or societal pressures.<br /><br />Imagine a pilot soaring high above the ground. From the sky, the pilot sees the landscape with clarity—forests, deserts, rivers, and cities, all distinct and interconnected. But from the ground, those same features blur into confusion. In the same way, we can only judge what is truly right for ourselves when we rise above the surface of daily distractions, reactions, and external influences. This elevated perspective allows us to transition from doing what we think we must do—actions driven by fear, ego, or obligation—to doing what we know we should do, rooted in wisdom and higher understanding.<br /><br />The world often feels chaotic because many try to define right and wrong based on limited perspectives. But true clarity comes from lifting ourselves above the noise. When we achieve this heightened awareness, we not only know what is right for ourselves but also recognize that what is right for us aligns with the greater good. This, perhaps, is the truest definition of religion: living in harmony with what is universally right, guided by higher conscience rather than man-made agendas.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=religion\" title=\"#religion\" class=\"u-url hashtag\" target=\"_blank\">#religion</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=right\" title=\"#right\" class=\"u-url hashtag\" target=\"_blank\">#right</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=wrong\" title=\"#wrong\" class=\"u-url hashtag\" target=\"_blank\">#wrong</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=clarity\" title=\"#clarity\" class=\"u-url hashtag\" target=\"_blank\">#clarity</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=elevate\" title=\"#elevate\" class=\"u-url hashtag\" target=\"_blank\">#elevate</a> <br /><br />Background Picture by <br />William Bout", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1723148329350602752", "published": "2025-01-06T23:36:16+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1723148320748888064/xlarge/", "mediaType": "image/jpeg", "height": 2729, "width": 2729 } ], "source": { "content": "What is really is religion?\n\nReligion, at its core, is not about rigid doctrines, institutions, or the agendas of men. Instead, it is about the pursuit of what is right—not by someone else’s standards, but through a higher understanding of our own actions and purpose. The true meaning of being religious lies in aligning with what is right, a decision born from clarity, conscience, and inner growth, not external expectations or societal pressures.\n\nImagine a pilot soaring high above the ground. From the sky, the pilot sees the landscape with clarity—forests, deserts, rivers, and cities, all distinct and interconnected. But from the ground, those same features blur into confusion. In the same way, we can only judge what is truly right for ourselves when we rise above the surface of daily distractions, reactions, and external influences. This elevated perspective allows us to transition from doing what we think we must do—actions driven by fear, ego, or obligation—to doing what we know we should do, rooted in wisdom and higher understanding.\n\nThe world often feels chaotic because many try to define right and wrong based on limited perspectives. But true clarity comes from lifting ourselves above the noise. When we achieve this heightened awareness, we not only know what is right for ourselves but also recognize that what is right for us aligns with the greater good. This, perhaps, is the truest definition of religion: living in harmony with what is universally right, guided by higher conscience rather than man-made agendas.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#religion #right #wrong #clarity #elevate \n\nBackground Picture by \nWilliam Bout", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1723148329350602752/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1722682683479298048", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "What lens are you using?<br /><br />The way you see the world is a direct reflection of your thoughts and perceptions. When you focus on lack—what you don’t have, what’s wrong, or what’s missing—that’s all you see. It becomes your reality because your mind is wired to find evidence of what you believe. On the other hand, when you shift your focus to gratitude, you start noticing the abundance already present in your life. It’s not that your circumstances magically change; it’s that your perception does. You create your experience by the lens you choose to look through.<br /><br />Here’s the thing: without taking responsibility for your thoughts, emotions, and actions, you’ll always feel stuck. Life will seem unfair, like it’s happening to you instead of for you. But here’s a hard truth—it’s not life that’s the problem. It’s your unwillingness to let go of the mindset that keeps you trapped. Some people even cling to their struggles because they’ve become a part of their identity. Complaining feels comfortable, and abundance can feel threatening because it challenges the victimhood they’ve grown used to.<br /><br />But that’s not where happiness lives. To create the life you dream of, you need to shift your perspective and take ownership. Stop waiting for things to change and start changing the way you see things. When you stop blaming and start seeing opportunities, life opens up. The abundance you seek is already there—you just have to choose to see it.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=reality\" title=\"#reality\" class=\"u-url hashtag\" target=\"_blank\">#reality</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=lens\" title=\"#lens\" class=\"u-url hashtag\" target=\"_blank\">#lens</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=choice\" title=\"#choice\" class=\"u-url hashtag\" target=\"_blank\">#choice</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=shift\" title=\"#shift\" class=\"u-url hashtag\" target=\"_blank\">#shift</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=gratitude\" title=\"#gratitude\" class=\"u-url hashtag\" target=\"_blank\">#gratitude</a> <br /><br />Background Picture by <br />Tim RüBmann", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1722682683479298048", "published": "2025-01-05T16:45:57+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1722682675066331136/xlarge/", "mediaType": "image/jpeg", "height": 2493, "width": 2493 } ], "source": { "content": "What lens are you using?\n\nThe way you see the world is a direct reflection of your thoughts and perceptions. When you focus on lack—what you don’t have, what’s wrong, or what’s missing—that’s all you see. It becomes your reality because your mind is wired to find evidence of what you believe. On the other hand, when you shift your focus to gratitude, you start noticing the abundance already present in your life. It’s not that your circumstances magically change; it’s that your perception does. You create your experience by the lens you choose to look through.\n\nHere’s the thing: without taking responsibility for your thoughts, emotions, and actions, you’ll always feel stuck. Life will seem unfair, like it’s happening to you instead of for you. But here’s a hard truth—it’s not life that’s the problem. It’s your unwillingness to let go of the mindset that keeps you trapped. Some people even cling to their struggles because they’ve become a part of their identity. Complaining feels comfortable, and abundance can feel threatening because it challenges the victimhood they’ve grown used to.\n\nBut that’s not where happiness lives. To create the life you dream of, you need to shift your perspective and take ownership. Stop waiting for things to change and start changing the way you see things. When you stop blaming and start seeing opportunities, life opens up. The abundance you seek is already there—you just have to choose to see it.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#reality #lens #choice #shift #gratitude \n\nBackground Picture by \nTim RüBmann", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1722682683479298048/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1722313043049713664", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Are you thinking pain or pleasure?<br /><br />Procrastination is a universal human tendency rooted in our natural motivation by pain and pleasure. While we aspire to improve our lives—whether through healthier habits, better relationships, or meaningful projects—we often delay action. This hesitation stems from our perception of pain associated with taking action, even when the task itself is beneficial. The thought of discomfort, effort, or sacrifice outweighs the potential rewards in our minds, leading to excuses and inaction.<br /><br />Our decisions are almost always influenced by the balance of pain versus pleasure. If we view a task as difficult, inconvenient, or emotionally taxing, our instinct is to avoid it, seeking immediate comfort instead. However, this avoidance often reinforces procrastination, as the longer we delay, the more daunting the task seems. Conversely, when we associate a task with pleasure—whether it’s the satisfaction of achievement, the joy of progress, or the excitement of growth—we’re naturally drawn to it.<br /><br />The challenge lies in shifting our perspective. If we can reframe the task and focus on the rewards rather than the obstacles, our motivation can transform. For example, instead of seeing exercise as physically taxing, we can focus on the vitality and confidence it brings. When we emphasize the pleasure over the perceived pain, our excuses fade, and action becomes effortless.<br /><br />Ultimately, by consciously directing our thoughts toward the benefits, we can break the cycle of procrastination and pursue the life we desire with purpose and enthusiasm.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=pleasure\" title=\"#pleasure\" class=\"u-url hashtag\" target=\"_blank\">#pleasure</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=pain\" title=\"#pain\" class=\"u-url hashtag\" target=\"_blank\">#pain</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=motivation\" title=\"#motivation\" class=\"u-url hashtag\" target=\"_blank\">#motivation</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=procastination\" title=\"#procastination\" class=\"u-url hashtag\" target=\"_blank\">#procastination</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=action\" title=\"#action\" class=\"u-url hashtag\" target=\"_blank\">#action</a> <br /><br />Background Picture by <br />Johanser Martinez", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1722313043049713664", "published": "2025-01-04T16:17:08+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1722313034271035392/xlarge/", "mediaType": "image/jpeg", "height": 2732, "width": 2732 } ], "source": { "content": "Are you thinking pain or pleasure?\n\nProcrastination is a universal human tendency rooted in our natural motivation by pain and pleasure. While we aspire to improve our lives—whether through healthier habits, better relationships, or meaningful projects—we often delay action. This hesitation stems from our perception of pain associated with taking action, even when the task itself is beneficial. The thought of discomfort, effort, or sacrifice outweighs the potential rewards in our minds, leading to excuses and inaction.\n\nOur decisions are almost always influenced by the balance of pain versus pleasure. If we view a task as difficult, inconvenient, or emotionally taxing, our instinct is to avoid it, seeking immediate comfort instead. However, this avoidance often reinforces procrastination, as the longer we delay, the more daunting the task seems. Conversely, when we associate a task with pleasure—whether it’s the satisfaction of achievement, the joy of progress, or the excitement of growth—we’re naturally drawn to it.\n\nThe challenge lies in shifting our perspective. If we can reframe the task and focus on the rewards rather than the obstacles, our motivation can transform. For example, instead of seeing exercise as physically taxing, we can focus on the vitality and confidence it brings. When we emphasize the pleasure over the perceived pain, our excuses fade, and action becomes effortless.\n\nUltimately, by consciously directing our thoughts toward the benefits, we can break the cycle of procrastination and pursue the life we desire with purpose and enthusiasm.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#pleasure #pain #motivation #procastination #action \n\nBackground Picture by \nJohanser Martinez", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1722313043049713664/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1721911172636086272", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Where do you really need to look for peace?<br /><br />Let me ask you something—how often do you really sit with your own thoughts? Not the distractions, the noise, or the endless list of what needs to get done, but your own mind. For many people, the idea of doing that feels overwhelming, even terrifying. Why? Because they don’t know how to navigate it. It’s like owning a beautiful, private lake but not knowing how to swim. Instead of embracing the stillness, they avoid it, diving into distractions, shocks, and surprises to keep themselves at a distance from their own inner world.<br /><br />But here’s the truth: the further you disconnect from yourself, the more restless and uneasy you’ll feel. That inner discomfort, that lack of peace you’re experiencing, is a reflection of how far you’ve drifted from your own mind. Peace isn’t found outside of you; it comes from rebuilding your relationship with yourself—from creating what I’ll call an “Inner Sanctuary.”<br /><br />This isn’t about control—remember, control is an illusion—but about influence. You have the power to influence your thoughts, to create space where you’re thinking your own thoughts, not reacting to what the world throws at you. By building that Inner Sanctuary, you can stop living reactively and start living intentionally.<br /><br />It’s not easy to step away from the distractions and face yourself, but the effort is worth it. Peace doesn’t come from running; it comes from turning inward and building something solid and real within yourself. You’ve got this—you just have to take the first step.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=peace\" title=\"#peace\" class=\"u-url hashtag\" target=\"_blank\">#peace</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=found\" title=\"#found\" class=\"u-url hashtag\" target=\"_blank\">#found</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=courage\" title=\"#courage\" class=\"u-url hashtag\" target=\"_blank\">#courage</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=stillness\" title=\"#stillness\" class=\"u-url hashtag\" target=\"_blank\">#stillness</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=build\" title=\"#build\" class=\"u-url hashtag\" target=\"_blank\">#build</a> <br /><br />Background Picture by <br />Clay Banks", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1721911172636086272", "published": "2025-01-03T13:40:15+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1721911162590732288/xlarge/", "mediaType": "image/jpeg", "height": 2533, "width": 2533 } ], "source": { "content": "Where do you really need to look for peace?\n\nLet me ask you something—how often do you really sit with your own thoughts? Not the distractions, the noise, or the endless list of what needs to get done, but your own mind. For many people, the idea of doing that feels overwhelming, even terrifying. Why? Because they don’t know how to navigate it. It’s like owning a beautiful, private lake but not knowing how to swim. Instead of embracing the stillness, they avoid it, diving into distractions, shocks, and surprises to keep themselves at a distance from their own inner world.\n\nBut here’s the truth: the further you disconnect from yourself, the more restless and uneasy you’ll feel. That inner discomfort, that lack of peace you’re experiencing, is a reflection of how far you’ve drifted from your own mind. Peace isn’t found outside of you; it comes from rebuilding your relationship with yourself—from creating what I’ll call an “Inner Sanctuary.”\n\nThis isn’t about control—remember, control is an illusion—but about influence. You have the power to influence your thoughts, to create space where you’re thinking your own thoughts, not reacting to what the world throws at you. By building that Inner Sanctuary, you can stop living reactively and start living intentionally.\n\nIt’s not easy to step away from the distractions and face yourself, but the effort is worth it. Peace doesn’t come from running; it comes from turning inward and building something solid and real within yourself. You’ve got this—you just have to take the first step.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#peace #found #courage #stillness #build \n\nBackground Picture by \nClay Banks", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1721911172636086272/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1721570567498240000", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Are you sure you know?<br /><br />I want to ask you something, and I want you to really think about it: Are you open to the possibility that there’s wisdom beyond what you currently know? Or do you feel like you already have all the answers? Because if you’re stuck in the mindset that you know everything, you’re closing the door to growth, understanding, and, most importantly, peace.<br /><br />Right now, you might be struggling, and that struggle often comes from being trapped in old ways of thinking—what we might call your “old nature.” This old nature is filled with contradictions, confusion, and the patterns that have kept you stuck. The pain, frustration, and inner battles you’re facing right now are signs that something isn’t working. Enduring that suffering isn’t a sign of strength or wisdom; it’s a signal that something needs to change.<br /><br />To truly change, you must be willing to step away from the old ways of thinking and acting, even if it’s uncomfortable. It’s not about seeking answers in the same way you’ve always sought them—because the old you will only find the same problems in new disguises. Instead, it’s about becoming a seeker of knowledge, someone willing to humble themselves and listen to something higher than their current understanding.<br /><br />The question is this: Are you willing to walk away from your old nature, even if it means letting go of the familiar? True clarity and answers come when you’re ready to embrace the unknown and open yourself to something greater than yourself.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=growth\" title=\"#growth\" class=\"u-url hashtag\" target=\"_blank\">#growth</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=learn\" title=\"#learn\" class=\"u-url hashtag\" target=\"_blank\">#learn</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=open\" title=\"#open\" class=\"u-url hashtag\" target=\"_blank\">#open</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=ideas\" title=\"#ideas\" class=\"u-url hashtag\" target=\"_blank\">#ideas</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=information\" title=\"#information\" class=\"u-url hashtag\" target=\"_blank\">#information</a> <br /><br />Background Picture by <br />Paulo Felipe Assis", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1721570567498240000", "published": "2025-01-02T15:06:48+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1721570551635382272/xlarge/", "mediaType": "image/jpeg", "height": 3001, "width": 3001 } ], "source": { "content": "Are you sure you know?\n\nI want to ask you something, and I want you to really think about it: Are you open to the possibility that there’s wisdom beyond what you currently know? Or do you feel like you already have all the answers? Because if you’re stuck in the mindset that you know everything, you’re closing the door to growth, understanding, and, most importantly, peace.\n\nRight now, you might be struggling, and that struggle often comes from being trapped in old ways of thinking—what we might call your “old nature.” This old nature is filled with contradictions, confusion, and the patterns that have kept you stuck. The pain, frustration, and inner battles you’re facing right now are signs that something isn’t working. Enduring that suffering isn’t a sign of strength or wisdom; it’s a signal that something needs to change.\n\nTo truly change, you must be willing to step away from the old ways of thinking and acting, even if it’s uncomfortable. It’s not about seeking answers in the same way you’ve always sought them—because the old you will only find the same problems in new disguises. Instead, it’s about becoming a seeker of knowledge, someone willing to humble themselves and listen to something higher than their current understanding.\n\nThe question is this: Are you willing to walk away from your old nature, even if it means letting go of the familiar? True clarity and answers come when you’re ready to embrace the unknown and open yourself to something greater than yourself.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#growth #learn #open #ideas #information \n\nBackground Picture by \nPaulo Felipe Assis", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1721570567498240000/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1721216822558072832", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "What are you waiting for?<br /><br />2024 is behind us, and so is the person you were in that year. 2025 is here, offering a gift—a fresh start, a new chance to rise. This isn’t something guaranteed to anyone, yet here you are, given another opportunity to live, grow, and become who you’re meant to be. But the question is, what will you do with it?<br /><br />I know change can feel overwhelming, especially when you’ve struggled in the past to make it stick. Maybe you’ve told yourself, “I’ll start tomorrow” or “Next year, I’ll be better.” But here’s the truth: waiting for the “perfect time” is just another way to stay stuck. There is no perfect time. There is only now, and this year is your chance to finally stop putting things off and start taking steps—no matter how small—toward the life you deserve.<br /><br />You don’t have to fix everything overnight. You just need to take one step today. Commit to one change. Dream big, but start small. The gift of time is fleeting, and life isn’t promised to any of us. But while we don’t have control over how much time we get, we do have influence over how we use it.<br /><br />You’ve been given a fresh chance in 2025. Don’t waste it. This can be the year you stop struggling and start living fully, one choice at a time. The only thing standing in your way is waiting. So, take that first step today.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=time\" title=\"#time\" class=\"u-url hashtag\" target=\"_blank\">#time</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=illusion\" title=\"#illusion\" class=\"u-url hashtag\" target=\"_blank\">#illusion</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=start\" title=\"#start\" class=\"u-url hashtag\" target=\"_blank\">#start</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=today\" title=\"#today\" class=\"u-url hashtag\" target=\"_blank\">#today</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=now\" title=\"#now\" class=\"u-url hashtag\" target=\"_blank\">#now</a> <br /><br />Background Picture by <br />Immo Wegmann", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1721216822558072832", "published": "2025-01-01T15:41:09+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1721216759568015360/xlarge/", "mediaType": "image/jpeg", "height": 2711, "width": 2711 } ], "source": { "content": "What are you waiting for?\n\n2024 is behind us, and so is the person you were in that year. 2025 is here, offering a gift—a fresh start, a new chance to rise. This isn’t something guaranteed to anyone, yet here you are, given another opportunity to live, grow, and become who you’re meant to be. But the question is, what will you do with it?\n\nI know change can feel overwhelming, especially when you’ve struggled in the past to make it stick. Maybe you’ve told yourself, “I’ll start tomorrow” or “Next year, I’ll be better.” But here’s the truth: waiting for the “perfect time” is just another way to stay stuck. There is no perfect time. There is only now, and this year is your chance to finally stop putting things off and start taking steps—no matter how small—toward the life you deserve.\n\nYou don’t have to fix everything overnight. You just need to take one step today. Commit to one change. Dream big, but start small. The gift of time is fleeting, and life isn’t promised to any of us. But while we don’t have control over how much time we get, we do have influence over how we use it.\n\nYou’ve been given a fresh chance in 2025. Don’t waste it. This can be the year you stop struggling and start living fully, one choice at a time. The only thing standing in your way is waiting. So, take that first step today.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#time #illusion #start #today #now \n\nBackground Picture by \nImmo Wegmann", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1721216822558072832/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720835212943826944", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Is what I see out there the same as inside?<br /><br />When we look at how your relationships with others are playing out right now—whether there’s peace or conflict—it can tell us a lot about the relationship you have with yourself. Often, the way we interact with others is a mirror of how we treat ourselves internally. For instance, if you find yourself being critical or frustrated with others, it might be because there’s some self-criticism or frustration you’re carrying within. The same goes for kindness and patience; if you’re able to extend that to others, it usually means you’ve developed those qualities for yourself too.<br /><br />Here’s how we can use this understanding. First, let’s think about your relationships. Are there patterns of conflict or disconnection? If so, instead of focusing solely on fixing things externally, I’d encourage you to turn inward and reflect on what’s happening inside. Are you being too hard on yourself? Are you holding onto anger, guilt, or unresolved emotions? These inner struggles often spill into our interactions without us even realizing it.<br /><br />At the same time, when you notice certain behaviors in others—whether it’s kindness, hostility, or indifference—it can serve as a window into their own internal world. It’s not always personal; it’s often a reflection of their relationship with themselves.<br /><br />Using this as a tool for self-reflection, ask yourself: How do I speak to myself? How do I treat myself in difficult moments? By improving that inner dialogue, you’ll not only find more peace within, but you’ll also see it reflected in your relationships with others.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=self\" title=\"#self\" class=\"u-url hashtag\" target=\"_blank\">#self</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=reflection\" title=\"#reflection\" class=\"u-url hashtag\" target=\"_blank\">#reflection</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=acknowledge\" title=\"#acknowledge\" class=\"u-url hashtag\" target=\"_blank\">#acknowledge</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=selflove\" title=\"#selflove\" class=\"u-url hashtag\" target=\"_blank\">#selflove</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=peace\" title=\"#peace\" class=\"u-url hashtag\" target=\"_blank\">#peace</a> <br /><br />Background Picture by <br />Darius Bashar", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1720835212943826944", "published": "2024-12-31T14:24:46+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1720835203473088512/xlarge/", "mediaType": "image/jpeg", "height": 2729, "width": 2729 } ], "source": { "content": "Is what I see out there the same as inside?\n\nWhen we look at how your relationships with others are playing out right now—whether there’s peace or conflict—it can tell us a lot about the relationship you have with yourself. Often, the way we interact with others is a mirror of how we treat ourselves internally. For instance, if you find yourself being critical or frustrated with others, it might be because there’s some self-criticism or frustration you’re carrying within. The same goes for kindness and patience; if you’re able to extend that to others, it usually means you’ve developed those qualities for yourself too.\n\nHere’s how we can use this understanding. First, let’s think about your relationships. Are there patterns of conflict or disconnection? If so, instead of focusing solely on fixing things externally, I’d encourage you to turn inward and reflect on what’s happening inside. Are you being too hard on yourself? Are you holding onto anger, guilt, or unresolved emotions? These inner struggles often spill into our interactions without us even realizing it.\n\nAt the same time, when you notice certain behaviors in others—whether it’s kindness, hostility, or indifference—it can serve as a window into their own internal world. It’s not always personal; it’s often a reflection of their relationship with themselves.\n\nUsing this as a tool for self-reflection, ask yourself: How do I speak to myself? How do I treat myself in difficult moments? By improving that inner dialogue, you’ll not only find more peace within, but you’ll also see it reflected in your relationships with others.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#self #reflection #acknowledge #selflove #peace \n\nBackground Picture by \nDarius Bashar", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720835212943826944/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720488284197249024", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Does your happiness depend upon exterior support?<br /><br />Do you worry over the loss of<br />what you call your happiness?<br /><br />True happiness doesn’t come from external factors—it’s created within. When your happiness depends on outside influences like possessions, relationships, or achievements, you give away your power. You become a victim of circumstances, controlled by things you can’t fully control. This type of happiness is fragile and fleeting because it relies on forces outside yourself.<br /><br />Sustainable happiness, however, resides in the giving nature of your True Self. It’s cultivated through gratitude, compassion, empathy, and forgiveness. These aren’t fleeting emotions; they are practices and perspectives that empower you to create joy from within, no matter what’s happening around you.<br /><br />When you rely on external factors for happiness, you trap yourself in a cycle of dependency and fear—fear of losing the things or people you think make you happy. But by turning inward and answering the real questions—like whether your happiness depends on outside support or if you’re suppressing inner conflicts—you unlock the power to choose happiness whenever you desire.<br /><br />This shift from external reliance to internal creation changes everything. It’s not about ignoring life’s challenges or pretending everything is perfect. It’s about knowing that your happiness is yours to create, and that no external situation can take it from you.<br /><br />When you cultivate gratitude, compassion, empathy, and forgiveness, you align with your True Self. You become powerful, resilient, and free to experience happiness that lasts—not because of what you have, but because of who you are.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=power\" title=\"#power\" class=\"u-url hashtag\" target=\"_blank\">#power</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=internal\" title=\"#internal\" class=\"u-url hashtag\" target=\"_blank\">#internal</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=within\" title=\"#within\" class=\"u-url hashtag\" target=\"_blank\">#within</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=life\" title=\"#life\" class=\"u-url hashtag\" target=\"_blank\">#life</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=happiness\" title=\"#happiness\" class=\"u-url hashtag\" target=\"_blank\">#happiness</a> <br /><br />Background Picture by <br />Patty Brito", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1720488284197249024", "published": "2024-12-30T15:26:12+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1720488221890060288/xlarge/", "mediaType": "image/jpeg", "height": 2708, "width": 2708 } ], "source": { "content": "Does your happiness depend upon exterior support?\n\nDo you worry over the loss of\nwhat you call your happiness?\n\nTrue happiness doesn’t come from external factors—it’s created within. When your happiness depends on outside influences like possessions, relationships, or achievements, you give away your power. You become a victim of circumstances, controlled by things you can’t fully control. This type of happiness is fragile and fleeting because it relies on forces outside yourself.\n\nSustainable happiness, however, resides in the giving nature of your True Self. It’s cultivated through gratitude, compassion, empathy, and forgiveness. These aren’t fleeting emotions; they are practices and perspectives that empower you to create joy from within, no matter what’s happening around you.\n\nWhen you rely on external factors for happiness, you trap yourself in a cycle of dependency and fear—fear of losing the things or people you think make you happy. But by turning inward and answering the real questions—like whether your happiness depends on outside support or if you’re suppressing inner conflicts—you unlock the power to choose happiness whenever you desire.\n\nThis shift from external reliance to internal creation changes everything. It’s not about ignoring life’s challenges or pretending everything is perfect. It’s about knowing that your happiness is yours to create, and that no external situation can take it from you.\n\nWhen you cultivate gratitude, compassion, empathy, and forgiveness, you align with your True Self. You become powerful, resilient, and free to experience happiness that lasts—not because of what you have, but because of who you are.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#power #internal #within #life #happiness \n\nBackground Picture by \nPatty Brito", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720488284197249024/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720165134464192512", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "What will make 2025 different for you?<br /><br />What goals are you setting? <br /><br />What will you discover and achieve?<br /><br />If true happiness isn’t already one of your main goals, it should be. But here’s the real question: What actions will you take to make that happiness a reality? What new ideas and insights will you explore to transform your life?<br /><br />True, sustainable happiness doesn’t just happen—it’s something you can learn to cultivate. It begins with understanding what happiness really is, where to find it, and how to build it into your life.<br /><br />That’s why I wrote The Truth of Happiness. While originally created for the younger generation, readers of all ages are finding it powerful, eye-opening, and transformative. The truth is, no matter how old you are, it’s never too late to rewrite your story and create a fulfilling, joyful life.<br /><br />Start the New Year with purpose. Get your copy of The Truth of Happiness today and take the first step toward discovering what happiness truly means for you. A more fulfilling life is within reach—begin now.<br /><br /><a href=\"https://a.co/d/ieRrxHH\" target=\"_blank\">https://a.co/d/ieRrxHH</a><br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=happiness\" title=\"#happiness\" class=\"u-url hashtag\" target=\"_blank\">#happiness</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=book\" title=\"#book\" class=\"u-url hashtag\" target=\"_blank\">#book</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=booklover\" title=\"#booklover\" class=\"u-url hashtag\" target=\"_blank\">#booklover</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=giftideas\" title=\"#giftideas\" class=\"u-url hashtag\" target=\"_blank\">#giftideas</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=goals\" title=\"#goals\" class=\"u-url hashtag\" target=\"_blank\">#goals</a>", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1720165134464192512", "published": "2024-12-29T18:02:07+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1720165119779934208/xlarge/", "mediaType": "image/jpeg", "height": 771, "width": 1080 } ], "source": { "content": "What will make 2025 different for you?\n\nWhat goals are you setting? \n\nWhat will you discover and achieve?\n\nIf true happiness isn’t already one of your main goals, it should be. But here’s the real question: What actions will you take to make that happiness a reality? What new ideas and insights will you explore to transform your life?\n\nTrue, sustainable happiness doesn’t just happen—it’s something you can learn to cultivate. It begins with understanding what happiness really is, where to find it, and how to build it into your life.\n\nThat’s why I wrote The Truth of Happiness. While originally created for the younger generation, readers of all ages are finding it powerful, eye-opening, and transformative. The truth is, no matter how old you are, it’s never too late to rewrite your story and create a fulfilling, joyful life.\n\nStart the New Year with purpose. Get your copy of The Truth of Happiness today and take the first step toward discovering what happiness truly means for you. A more fulfilling life is within reach—begin now.\n\nhttps://a.co/d/ieRrxHH\n\n#happiness #book #booklover #giftideas #goals", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720165134464192512/activity" }, { "type": "Create", "actor": "https://www.minds.com/api/activitypub/users/1365793190589763596", "object": { "type": "Note", "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720120200558288896", "attributedTo": "https://www.minds.com/api/activitypub/users/1365793190589763596", "content": "Why won’t Life change?<br /><br />We choose our misery, though most won’t admit it. It’s not what happens to us that defines our lives—it’s how we respond. Yet, many resist this truth because it means facing the uncomfortable reality that they may be the source of their own suffering.<br /><br />People are stubborn. Few want to acknowledge their faults or admit they are stuck because they refuse to learn or embrace new ideas. Why? Because misery is familiar. It’s easier to stay in a state of lack than to risk discomfort or vulnerability by seeking change. The fear of appearing inadequate or not “all-knowing” keeps many locked in a cycle of stagnation.<br /><br />This ego-driven misery makes victimhood appealing. If it’s always someone else’s fault, then there’s no need to take responsibility. But here’s the truth: you can’t change what you don’t own. If you’re never at fault, how can you ever improve?<br /><br />This is where accountability and responsibility transform everything. By owning your thoughts, emotions, and actions, you take back your power. You create space for growth, new ideas, and solutions that can elevate your life from one of misery to one of fulfillment. You stop being a victim and become a seeker—actively building a life that aligns with your goals and happiness.<br /><br />Change isn’t easy, but it’s possible. Let go of your ego and victimhood. Embrace accountability, and watch your life transform. The choice is yours: stay in misery or take responsibility and thrive.<br /><br />If this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. <br /><br />-Coach Mike<br /><br />EDIT your GOALS <br /><br />Every <br />Day<br />Internal <br />Thoughts <br /><br />Guarantees <br />Our<br />Absolute <br />Life<br />Situations<br /><br /><a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=responsibility\" title=\"#responsibility\" class=\"u-url hashtag\" target=\"_blank\">#responsibility</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=accountability\" title=\"#accountability\" class=\"u-url hashtag\" target=\"_blank\">#accountability</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=choices\" title=\"#choices\" class=\"u-url hashtag\" target=\"_blank\">#choices</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=change\" title=\"#change\" class=\"u-url hashtag\" target=\"_blank\">#change</a> <a href=\"https://www.minds.com/search?f=top&amp;t=all&amp;q=life\" title=\"#life\" class=\"u-url hashtag\" target=\"_blank\">#life</a> <br /><br />Background Picture by <br />Uday Vatti", "to": [ "https://www.w3.org/ns/activitystreams#Public" ], "cc": [ "https://www.minds.com/api/activitypub/users/1365793190589763596/followers" ], "tag": [], "url": "https://www.minds.com/newsfeed/1720120200558288896", "published": "2024-12-29T15:03:34+00:00", "attachment": [ { "type": "Document", "url": "https://cdn.minds.com/fs/v1/thumbnail/1720120184422801408/xlarge/", "mediaType": "image/jpeg", "height": 2729, "width": 2729 } ], "source": { "content": "Why won’t Life change?\n\nWe choose our misery, though most won’t admit it. It’s not what happens to us that defines our lives—it’s how we respond. Yet, many resist this truth because it means facing the uncomfortable reality that they may be the source of their own suffering.\n\nPeople are stubborn. Few want to acknowledge their faults or admit they are stuck because they refuse to learn or embrace new ideas. Why? Because misery is familiar. It’s easier to stay in a state of lack than to risk discomfort or vulnerability by seeking change. The fear of appearing inadequate or not “all-knowing” keeps many locked in a cycle of stagnation.\n\nThis ego-driven misery makes victimhood appealing. If it’s always someone else’s fault, then there’s no need to take responsibility. But here’s the truth: you can’t change what you don’t own. If you’re never at fault, how can you ever improve?\n\nThis is where accountability and responsibility transform everything. By owning your thoughts, emotions, and actions, you take back your power. You create space for growth, new ideas, and solutions that can elevate your life from one of misery to one of fulfillment. You stop being a victim and become a seeker—actively building a life that aligns with your goals and happiness.\n\nChange isn’t easy, but it’s possible. Let go of your ego and victimhood. Embrace accountability, and watch your life transform. The choice is yours: stay in misery or take responsibility and thrive.\n\nIf this reached you or there was something that truly resonated with you, please like and share in hopes this will maybe reach someone that it could help. \n\n-Coach Mike\n\nEDIT your GOALS \n\nEvery \nDay\nInternal \nThoughts \n\nGuarantees \nOur\nAbsolute \nLife\nSituations\n\n#responsibility #accountability #choices #change #life \n\nBackground Picture by \nUday Vatti", "mediaType": "text/plain" } }, "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/entities/urn:activity:1720120200558288896/activity" } ], "id": "https://www.minds.com/api/activitypub/users/1365793190589763596/outbox", "partOf": "https://www.minds.com/api/activitypub/users/1365793190589763596/outboxoutbox" }