A small tool to view real-world ActivityPub objects as JSON! Enter a URL
or username from Mastodon or a similar service below, and we'll send a
request with
the right
Accept
header
to the server to view the underlying object.
{
"@context": "https://www.w3.org/ns/activitystreams",
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"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1190341312214212615",
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"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "Many of us find relationships difficult. Often our relationships are unfulfilling or a repeat performance of past failures. We might settle for a mediocre partnership, resigned to it being ‘just the way it is’. When dating, we can inexplicably find ourselves attracting the same unsuitable type of partner over and over.<br /><br />A major reason for relationship difficulties is that we carry unresolved issues from our past, which block authentic communication and the experience of love.<br /><br />Transformational coaching clears these, allowing you to see your partner – and yourself – in a new light.<br /><br />Consider how it would be if you could transform your current relationship or your ability to attract a new partner into your life. What would it be like if you were able to create great relationships that are healthy, fulfilling and long lasting? Click below to find out more.<br /><br /><a href=\"https://seanredmondcoaching.com/creating-great-relationships\" target=\"_blank\">https://seanredmondcoaching.com/creating-great-relationships</a>",
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"url": "https://www.minds.com/newsfeed/1337485951760338957",
"published": "2022-02-07T18:11:39+00:00",
"source": {
"content": "Many of us find relationships difficult. Often our relationships are unfulfilling or a repeat performance of past failures. We might settle for a mediocre partnership, resigned to it being ‘just the way it is’. When dating, we can inexplicably find ourselves attracting the same unsuitable type of partner over and over.\n\nA major reason for relationship difficulties is that we carry unresolved issues from our past, which block authentic communication and the experience of love.\n\nTransformational coaching clears these, allowing you to see your partner – and yourself – in a new light.\n\nConsider how it would be if you could transform your current relationship or your ability to attract a new partner into your life. What would it be like if you were able to create great relationships that are healthy, fulfilling and long lasting? Click below to find out more.\n\nhttps://seanredmondcoaching.com/creating-great-relationships",
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1337485951760338957/activity"
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{
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1336369055321296909",
"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "This is a group where I offer free coaching conversations intended to promote personal growth and transformation.<br /><br />It’s not easy being human and there’s no user manual! Through my transformational coaching work I help people to navigate life more effectively.<br /><br />The group is a place to share your experiences, challenges and questions and to receive insight into your situation and how you can transform it.<br /><br /><a href=\"https://www.minds.com/groups/profile/1331298348044390409/feed\" target=\"_blank\">https://www.minds.com/groups/profile/1331298348044390409/feed</a>",
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"published": "2022-02-04T16:13:30+00:00",
"source": {
"content": "This is a group where I offer free coaching conversations intended to promote personal growth and transformation.\n\nIt’s not easy being human and there’s no user manual! Through my transformational coaching work I help people to navigate life more effectively.\n\nThe group is a place to share your experiences, challenges and questions and to receive insight into your situation and how you can transform it.\n\nhttps://www.minds.com/groups/profile/1331298348044390409/feed",
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1336369055321296909/activity"
},
{
"type": "Create",
"actor": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"object": {
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1336112431084081169",
"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽<br /><br />•\tTo provide a forum in which people can engage in conversation with me, Sean Redmond, a transformational coach, with the objective of promoting personal growth and transformation.<br /><br />𝗪𝗵𝗮𝘁 𝗜 𝗼𝗳𝗳𝗲𝗿<br /><br />•\tFree coaching conversations. I offer insight into your situation and ideas about how to transform it. The group is a safe space to share your experiences, challenges and breakthroughs. You’ll be authentically heard and acknowledged, without judgement or criticism.<br /><br />•\tTransformational coaching helps you to navigate life more effectively and to become free from limitations and fixed patterns of thinking and behaving. This group gives you a taste of this and it’s my intention for you to experience a benefit as a result of participating.<br /><br />•\tMy style of coaching is direct, practical and down-to-earth. It’s compassionate and deeply spiritual but there’s no New Age fluff or ‘love and light’ faux spirituality, no positive thinking and no religion.<br /><br />•\tAs a free service, the amount of engagement I can have with you in this group is limited. For one-to-one coaching designed specifically for your needs, please contact me.<br /><br />𝗪𝗵𝗮𝘁 𝗜 𝗮𝘀𝗸 𝗼𝗳 𝘆𝗼𝘂<br /><br />•\tSpeak your truth, be open, honest and authentic. Be courageous in sharing yourself. Others will benefit from seeing you being coached and you’ll benefit from seeing others being coached.<br /><br />•\tBe coachable. Be willing to hear what you need to hear for your growth, not just what you want to hear in order to feel better. Joining the group signifies your agreement to be coached.<br /><br />•\tCoaching is intended to promote integrity, personal responsibility and accountability for your actions, words and thoughts. This group is not a place for blaming, complaining or dumping. Be willing to be called out on your story or your drama and to see what part you play in the situation that you’re seeking coaching for.<br /><br />𝗥𝘂𝗹𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽<br /><br />•\tBe kind, courteous and respectful toward others. Don’t interfere in other people’s coaching conversations. Don’t judge or criticise anyone.<br /><br />•\tKeep group material confidential, even if you leave the group or it ceases to exist. Don’t share, copy or distribute anything outside the group. It’s okay to discuss the group with others in a generalised way and share what you get out of being in the group, but please keep specific details and people’s identities confidential.<br /><br />•\tNo promotional posts or advertising. No marketing to members through direct messaging. No dating offers or requests. No inspirational quotes, image quotes or memes.<br /><br />•\tThis is not a therapy group and isn’t a substitute for one-to-one coaching, therapy or mentoring. You’re encouraged to pursue (and may already be pursuing) individual personal growth work alongside group work.<br /><br />•\tYou confirm that you’ve reached the age of majority in your place of residence.<br /><br />•\tYou participate in the group at your own risk and take full responsibility for the consequences of doing so.<br /><br />•\tNo specific results are guaranteed or implied and no liability is accepted for the effects, or lack of effects, of coaching offered in the group.<br /><br />•\tMembership of the group may be terminated by the group admin at any time with or without cause and without notice.",
"to": [
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"url": "https://www.minds.com/newsfeed/1336112431084081169",
"published": "2022-02-03T23:13:46+00:00",
"source": {
"content": "𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽\n\n•\tTo provide a forum in which people can engage in conversation with me, Sean Redmond, a transformational coach, with the objective of promoting personal growth and transformation.\n\n𝗪𝗵𝗮𝘁 𝗜 𝗼𝗳𝗳𝗲𝗿\n\n•\tFree coaching conversations. I offer insight into your situation and ideas about how to transform it. The group is a safe space to share your experiences, challenges and breakthroughs. You’ll be authentically heard and acknowledged, without judgement or criticism.\n\n•\tTransformational coaching helps you to navigate life more effectively and to become free from limitations and fixed patterns of thinking and behaving. This group gives you a taste of this and it’s my intention for you to experience a benefit as a result of participating.\n\n•\tMy style of coaching is direct, practical and down-to-earth. It’s compassionate and deeply spiritual but there’s no New Age fluff or ‘love and light’ faux spirituality, no positive thinking and no religion.\n\n•\tAs a free service, the amount of engagement I can have with you in this group is limited. For one-to-one coaching designed specifically for your needs, please contact me.\n\n𝗪𝗵𝗮𝘁 𝗜 𝗮𝘀𝗸 𝗼𝗳 𝘆𝗼𝘂\n\n•\tSpeak your truth, be open, honest and authentic. Be courageous in sharing yourself. Others will benefit from seeing you being coached and you’ll benefit from seeing others being coached.\n\n•\tBe coachable. Be willing to hear what you need to hear for your growth, not just what you want to hear in order to feel better. Joining the group signifies your agreement to be coached.\n\n•\tCoaching is intended to promote integrity, personal responsibility and accountability for your actions, words and thoughts. This group is not a place for blaming, complaining or dumping. Be willing to be called out on your story or your drama and to see what part you play in the situation that you’re seeking coaching for.\n\n𝗥𝘂𝗹𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽\n\n•\tBe kind, courteous and respectful toward others. Don’t interfere in other people’s coaching conversations. Don’t judge or criticise anyone.\n\n•\tKeep group material confidential, even if you leave the group or it ceases to exist. Don’t share, copy or distribute anything outside the group. It’s okay to discuss the group with others in a generalised way and share what you get out of being in the group, but please keep specific details and people’s identities confidential.\n\n•\tNo promotional posts or advertising. No marketing to members through direct messaging. No dating offers or requests. No inspirational quotes, image quotes or memes.\n\n•\tThis is not a therapy group and isn’t a substitute for one-to-one coaching, therapy or mentoring. You’re encouraged to pursue (and may already be pursuing) individual personal growth work alongside group work.\n\n•\tYou confirm that you’ve reached the age of majority in your place of residence.\n\n•\tYou participate in the group at your own risk and take full responsibility for the consequences of doing so.\n\n•\tNo specific results are guaranteed or implied and no liability is accepted for the effects, or lack of effects, of coaching offered in the group.\n\n•\tMembership of the group may be terminated by the group admin at any time with or without cause and without notice.",
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1336112431084081169/activity"
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"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "The Clear Mind Process is a powerful and effective tool for creating and enhancing integrity. It clears up things that prevent you experiencing yourself as whole and complete. It enhances your performance in life, and the ease of living life, by erasing the out-of-integrity matters that are dragging you down.<br /><br />It can be challenging, and not everyone is able to handle it, but it’s a deep and immensely valuable process of personal growth for those who are willing to take up the challenge.<br /><br />Click the link below to learn more about the benefits of the Clear Mind Process.<br /><br /><a href=\"https://seanredmondcoaching.com/clear-mind-process\" target=\"_blank\">https://seanredmondcoaching.com/clear-mind-process</a>",
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"url": "https://www.minds.com/newsfeed/1334506420531367939",
"published": "2022-01-30T12:52:04+00:00",
"source": {
"content": "The Clear Mind Process is a powerful and effective tool for creating and enhancing integrity. It clears up things that prevent you experiencing yourself as whole and complete. It enhances your performance in life, and the ease of living life, by erasing the out-of-integrity matters that are dragging you down.\n\nIt can be challenging, and not everyone is able to handle it, but it’s a deep and immensely valuable process of personal growth for those who are willing to take up the challenge.\n\nClick the link below to learn more about the benefits of the Clear Mind Process.\n\nhttps://seanredmondcoaching.com/clear-mind-process",
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1334506420531367939/activity"
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"actor": "https://www.minds.com/api/activitypub/users/1190341312214212615",
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"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "Transformational coaching can help you to:<br /><br />• navigate life better<br />• optimise your abilities and performance<br />• master your mind and emotions<br />• free yourself from limitations<br />• be your best self<br /><br />It’s different from life coaching and traditional psychotherapies as it resolves the underlying personality structures and fixed patterns that are holding a problem in place.<br /><br />Endlessly analysing, talking about and trying to explain problems can be tiresome, unproductive and costly, but with transformational coaching you can start resolving them now and living your life to the full.<br /><br />Transformational coaching can be applied to any aspect of your life that you feel is difficult, stuck or not working as well as you’d like it to. You can read more at the link below and get in touch if you’d like an introductory chat about how transformational coaching could benefit you.<br /><br /><a href=\"https://seanredmondcoaching.com/why-coaching\" target=\"_blank\">https://seanredmondcoaching.com/why-coaching</a>",
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"url": "https://www.minds.com/newsfeed/1330255056703852545",
"published": "2022-01-18T19:18:39+00:00",
"source": {
"content": "Transformational coaching can help you to:\n\n• navigate life better\n• optimise your abilities and performance\n• master your mind and emotions\n• free yourself from limitations\n• be your best self\n\nIt’s different from life coaching and traditional psychotherapies as it resolves the underlying personality structures and fixed patterns that are holding a problem in place.\n\nEndlessly analysing, talking about and trying to explain problems can be tiresome, unproductive and costly, but with transformational coaching you can start resolving them now and living your life to the full.\n\nTransformational coaching can be applied to any aspect of your life that you feel is difficult, stuck or not working as well as you’d like it to. You can read more at the link below and get in touch if you’d like an introductory chat about how transformational coaching could benefit you.\n\nhttps://seanredmondcoaching.com/why-coaching",
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1330255056703852545/activity"
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{
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"actor": "https://www.minds.com/api/activitypub/users/1190341312214212615",
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1328812664628973578",
"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "The emotion anger isn’t inherently bad or negative but if a person is angry for more than a matter of seconds then the anger is related to something from the past being triggered, not the event in present time that appears to cause the upset.<br /><br />Anger relating to a present-time event (for example, dropping a plate and breaking it), if experienced and expressed in the moment, is over and done with very quickly. Anger that is dramatised, disproportionate to what has happened and/or prolonged (lasting for more than mere seconds) is a sure sign that what’s really upsetting the person is something else that has been restimulated.<br /><br />You probably know someone who ‘flies off the handle’ at the slightest thing, someone who you have to be careful around because you never know when they’re going to ‘blow up’, or someone who has a permanently angry attitude.<br /><br />This chronic or inappropriate anger has its root in things from the past that haven’t been resolved or healed – potentially hundreds of unresolved/unhealed things that have accumulated over a lifetime. These things acquire a power, a mass, and they behave like landmines that explode whenever we experience something that (usually unconsciously) reminds us of them in some way.<br /><br />What can be done about this? The Clear Mind Process is a great place to start. It’s a simple, powerful and transformative tool that enables you to heal unresolved things from the past. It helps you to declutter your mind, release emotional baggage and become free from old or repetitive thought patterns. It can enable you to be more grounded, present and self-aware, with greater command over your mind and emotions. Please click the link below to see how it works. You can try it out free of charge.<br /><br /><a href=\"https://seanredmondcoaching.com/clear-mind-process\" target=\"_blank\">https://seanredmondcoaching.com/clear-mind-process</a>",
"to": [
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"url": "https://www.minds.com/newsfeed/1328812664628973578",
"published": "2022-01-14T19:47:06+00:00",
"source": {
"content": "The emotion anger isn’t inherently bad or negative but if a person is angry for more than a matter of seconds then the anger is related to something from the past being triggered, not the event in present time that appears to cause the upset.\n\nAnger relating to a present-time event (for example, dropping a plate and breaking it), if experienced and expressed in the moment, is over and done with very quickly. Anger that is dramatised, disproportionate to what has happened and/or prolonged (lasting for more than mere seconds) is a sure sign that what’s really upsetting the person is something else that has been restimulated.\n\nYou probably know someone who ‘flies off the handle’ at the slightest thing, someone who you have to be careful around because you never know when they’re going to ‘blow up’, or someone who has a permanently angry attitude.\n\nThis chronic or inappropriate anger has its root in things from the past that haven’t been resolved or healed – potentially hundreds of unresolved/unhealed things that have accumulated over a lifetime. These things acquire a power, a mass, and they behave like landmines that explode whenever we experience something that (usually unconsciously) reminds us of them in some way.\n\nWhat can be done about this? The Clear Mind Process is a great place to start. It’s a simple, powerful and transformative tool that enables you to heal unresolved things from the past. It helps you to declutter your mind, release emotional baggage and become free from old or repetitive thought patterns. It can enable you to be more grounded, present and self-aware, with greater command over your mind and emotions. Please click the link below to see how it works. You can try it out free of charge.\n\nhttps://seanredmondcoaching.com/clear-mind-process",
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1328812664628973578/activity"
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"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "In relating with others we have a way of ‘keeping accounts’. We maintain an internal record of the ways in which they’ve misbehaved, wronged us, hurt us, underappreciated us, misunderstood us or let us down.<br /><br />Each time we’re not treated how we think we deserve to be treated, we make a mental record of it, like keeping track of a debt the other person owes us.<br /><br />Over time these accounts accumulate and create an internal picture of the other person, which shapes who they are for us, how we relate to them and how they relate to us.<br /><br />When we ‘close our account’ with someone, we ‘write off the debt’ that we told ourselves they owe us. This grants them the freedom to be their true self when relating with us and they no longer have to be who we’ve mentally predetermined them to be.<br /><br />At the link below you can find out how my coaching techniques enable people to experience more love and authenticity in their relationships.<br /><br /><a href=\"https://seanredmondcoaching.com/keeping-accounts-in-relationships\" target=\"_blank\">https://seanredmondcoaching.com/keeping-accounts-in-relationships</a>",
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"url": "https://www.minds.com/newsfeed/1328333196890214404",
"published": "2022-01-13T12:01:52+00:00",
"source": {
"content": "In relating with others we have a way of ‘keeping accounts’. We maintain an internal record of the ways in which they’ve misbehaved, wronged us, hurt us, underappreciated us, misunderstood us or let us down.\n\nEach time we’re not treated how we think we deserve to be treated, we make a mental record of it, like keeping track of a debt the other person owes us.\n\nOver time these accounts accumulate and create an internal picture of the other person, which shapes who they are for us, how we relate to them and how they relate to us.\n\nWhen we ‘close our account’ with someone, we ‘write off the debt’ that we told ourselves they owe us. This grants them the freedom to be their true self when relating with us and they no longer have to be who we’ve mentally predetermined them to be.\n\nAt the link below you can find out how my coaching techniques enable people to experience more love and authenticity in their relationships.\n\nhttps://seanredmondcoaching.com/keeping-accounts-in-relationships",
"mediaType": "text/plain"
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1328333196890214404/activity"
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"attributedTo": "https://www.minds.com/api/activitypub/users/1190341312214212615",
"content": "Are you tired of doing personal or spiritual growth work that feels good for a short time but doesn’t bring the results you were seeking? Are you stuck using a particular approach, going back for another workshop or course to regain the ‘high’ you got the first time?<br /><br />Perhaps you’ve been meditating or doing the same spiritual practices for many years, yet you still struggle with the same old issues in your life and are still triggered by certain people or circumstances.<br /><br />Many approaches to personal growth only work in the shallows, giving a temporary feel-good factor without reaching the depths required for real transformation. There’s a lot of ‘New Age fluff’ and ‘love and light’ in spiritual practices in the marketplace today, which I feel are a distraction from the real business of personal growth.<br /><br />The transformational techniques I use are deeply effective and will make a tangible difference in your life. Find out more on the link below.<br /><br /><a href=\"https://seanredmondcoaching.com/deepening-personal-growth-work\" target=\"_blank\">https://seanredmondcoaching.com/deepening-personal-growth-work</a>",
"to": [
"https://www.w3.org/ns/activitystreams#Public"
],
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"https://www.minds.com/api/activitypub/users/1190341312214212615/followers"
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"url": "https://www.minds.com/newsfeed/1328030703882866704",
"published": "2022-01-12T15:59:52+00:00",
"source": {
"content": "Are you tired of doing personal or spiritual growth work that feels good for a short time but doesn’t bring the results you were seeking? Are you stuck using a particular approach, going back for another workshop or course to regain the ‘high’ you got the first time?\n\nPerhaps you’ve been meditating or doing the same spiritual practices for many years, yet you still struggle with the same old issues in your life and are still triggered by certain people or circumstances.\n\nMany approaches to personal growth only work in the shallows, giving a temporary feel-good factor without reaching the depths required for real transformation. There’s a lot of ‘New Age fluff’ and ‘love and light’ in spiritual practices in the marketplace today, which I feel are a distraction from the real business of personal growth.\n\nThe transformational techniques I use are deeply effective and will make a tangible difference in your life. Find out more on the link below.\n\nhttps://seanredmondcoaching.com/deepening-personal-growth-work",
"mediaType": "text/plain"
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"id": "https://www.minds.com/api/activitypub/users/1190341312214212615/entities/urn:activity:1328030703882866704/activity"
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"content": "Men’s personal growth is an area I specialise in within my transformational coaching work.<br /><br />Masculinity often receives a bad press but the feminisation of men and feeling ashamed or being apologetic for one’s masculinity is not the solution. What’s needed in the world is awake (not ‘woke’), self-responsible men of integrity who are comfortable with the whole range of masculine qualities, not just one polarised aspect of masculinity to the exclusion of others.<br /><br />Personal growth work helps men to access and embody their masculine essence in a balanced, healthy way and to be a more confident, effective and supportive presence in the world and in the lives of those around them.<br /><br />Click the link below to find out more about my work.<br /><br /><a href=\"https://seanredmondcoaching.com/mens-personal-growth-work\" target=\"_blank\">https://seanredmondcoaching.com/mens-personal-growth-work</a>",
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"content": "Men’s personal growth is an area I specialise in within my transformational coaching work.\n\nMasculinity often receives a bad press but the feminisation of men and feeling ashamed or being apologetic for one’s masculinity is not the solution. What’s needed in the world is awake (not ‘woke’), self-responsible men of integrity who are comfortable with the whole range of masculine qualities, not just one polarised aspect of masculinity to the exclusion of others.\n\nPersonal growth work helps men to access and embody their masculine essence in a balanced, healthy way and to be a more confident, effective and supportive presence in the world and in the lives of those around them.\n\nClick the link below to find out more about my work.\n\nhttps://seanredmondcoaching.com/mens-personal-growth-work",
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"content": "In situations that are challenging, difficult or uncertain it’s easy to feel like a helpless victim of circumstances, unable to do anything about it. We can feel overwhelmed by negative thoughts and feelings, doubt and anxiety, and it may seem like there’s no way out.<br /><br />We might not be able to change what life throws at us but we can change how we respond to it. This makes it easier to navigate difficult situations – even in the most extreme and trying circumstances.<br /><br />On the web-page below I give you a self-help tool called the STARS Process, which is a simple yet effective technique to empower you to handle any situation.<br /><br /><a href=\"https://seanredmondcoaching.com/how-to-deal-with-difficult-situations\" target=\"_blank\">https://seanredmondcoaching.com/how-to-deal-with-difficult-situations</a>",
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"content": "Is there an area of your life where you’d like things to be working better? Perhaps you feel stuck, powerless to change it or resigned to it being ‘just the way it is’?<br /><br />You may have tried to change it before but not succeeded. Many self-help methods and therapies don’t bring the results you want or expect or they only give temporary improvement.<br /><br />My article (link below) explains why it can be so difficult to change and how coaching can help you to quickly and effectively resolve the things that are stopping you from making the changes you want in your life.<br /><br />Ask yourself: which one thing, if it were transformed, would make a real difference in your life?<br /><br /><a href=\"https://seanredmondcoaching.com/transforming-your-life\" target=\"_blank\">https://seanredmondcoaching.com/transforming-your-life</a>",
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"content": "Is there an area of your life where you’d like things to be working better? Perhaps you feel stuck, powerless to change it or resigned to it being ‘just the way it is’?\n\nYou may have tried to change it before but not succeeded. Many self-help methods and therapies don’t bring the results you want or expect or they only give temporary improvement.\n\nMy article (link below) explains why it can be so difficult to change and how coaching can help you to quickly and effectively resolve the things that are stopping you from making the changes you want in your life.\n\nAsk yourself: which one thing, if it were transformed, would make a real difference in your life?\n\nhttps://seanredmondcoaching.com/transforming-your-life",
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"content": "I’m sharing a self-help method that you can apply to handle any negative or unwanted emotional state.<br /><br />Everything is energy, including emotions. Negative emotions are stuck energy. The energy gets stuck because we’re resisting it, so it can’t flow. Our resistance creates an opposing force and the two energies bang up against each other and create a block, like a dam in a river.<br /><br />If we can stop resisting an emotion, the energy can unstick and flow again, and the negativity and unpleasantness of it will dissipate.<br /><br /><a href=\"https://seanredmondcoaching.com/resolving-negative-emotions-a-self-help-technique\" target=\"_blank\">https://seanredmondcoaching.com/resolving-negative-emotions-a-self-help-technique</a>",
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"content": "I’m sharing a self-help method that you can apply to handle any negative or unwanted emotional state.\n\nEverything is energy, including emotions. Negative emotions are stuck energy. The energy gets stuck because we’re resisting it, so it can’t flow. Our resistance creates an opposing force and the two energies bang up against each other and create a block, like a dam in a river.\n\nIf we can stop resisting an emotion, the energy can unstick and flow again, and the negativity and unpleasantness of it will dissipate.\n\nhttps://seanredmondcoaching.com/resolving-negative-emotions-a-self-help-technique",
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"content": "Does it feel that life is calling you to change or awaken to something greater? Perhaps circumstances keep showing you that you need to make a change or you know that some part of your life isn’t working and a different approach is required.<br /><br />It can even feel like you’re being pushed to change and that life is sending you wake-up calls. You might have an inner knowing that there’s something you should be doing with your life, some purpose to be fulfilled.<br /><br />This is sometimes described as an awakening of consciousness or a spiritual awakening. It feels like a call from the universe, or from deep within yourself, to step up and do what you came here to do (although you don’t have to see it in spiritual terms).<br /><br />At my web-page below you can read a list of the signs of being called to awaken and see if any of them look familiar to you. Or get in touch to see how I can assist in your awakening or help you create a change that you want in your life.<br /><br /><a href=\"https://seanredmondcoaching.com/the-call-to-change\" target=\"_blank\">https://seanredmondcoaching.com/the-call-to-change</a>",
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"content": "Does it feel that life is calling you to change or awaken to something greater? Perhaps circumstances keep showing you that you need to make a change or you know that some part of your life isn’t working and a different approach is required.\n\nIt can even feel like you’re being pushed to change and that life is sending you wake-up calls. You might have an inner knowing that there’s something you should be doing with your life, some purpose to be fulfilled.\n\nThis is sometimes described as an awakening of consciousness or a spiritual awakening. It feels like a call from the universe, or from deep within yourself, to step up and do what you came here to do (although you don’t have to see it in spiritual terms).\n\nAt my web-page below you can read a list of the signs of being called to awaken and see if any of them look familiar to you. Or get in touch to see how I can assist in your awakening or help you create a change that you want in your life.\n\nhttps://seanredmondcoaching.com/the-call-to-change",
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