A small tool to view real-world ActivityPub objects as JSON! Enter a URL
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to the server to view the underlying object.
{
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"sensitive": "as:sensitive",
"toot": "http://joinmastodon.org/ns#",
"votersCount": "toot:votersCount",
"Hashtag": "as:Hashtag"
}
],
"id": "https://aus.social/users/grissallia/statuses/111678912016796126",
"type": "Note",
"summary": "Weight loss and #LessAllie2024 - the practical",
"inReplyTo": "https://aus.social/users/grissallia/statuses/111678751542231721",
"published": "2024-01-01T04:56:01Z",
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"content": "<p>I plan to do a weekly check-in with my weight each Sunday, and on the first day of the month, I'll do a check-in with weights and progress measurements.</p><p>I know what I need to do, and I'm going to use the <a href=\"https://aus.social/tags/LessAllie2024\" class=\"mention hashtag\" rel=\"tag\">#<span>LessAllie2024</span></a> to talk about it and vent about it, and maybe record my thoughts and successes and failures.</p><p>Along with being able to do 60 minutes of exercise a day by December, I want to be down to below 140kg by December 31. That's at least 24kg, which is 2kg per month, which is considered a safe and slow weight loss goal.</p><p>I also want to improve my lean body mass, and plan for part of my exercise goals to target muscles that will (hopefully) give me a more feminine silhouette.</p><p>The reasons for <a href=\"https://aus.social/tags/LessAllie2024\" class=\"mention hashtag\" rel=\"tag\">#<span>LessAllie2024</span></a> are in my next post, which is a lot more personal.</p><p><a href=\"https://aus.social/tags/Project365\" class=\"mention hashtag\" rel=\"tag\">#<span>Project365</span></a> <a href=\"https://aus.social/tags/2024Project\" class=\"mention hashtag\" rel=\"tag\">#<span>2024Project</span></a> <a href=\"https://aus.social/tags/2024HealthProject\" class=\"mention hashtag\" rel=\"tag\">#<span>2024HealthProject</span></a> <a href=\"https://aus.social/tags/LessAllie2024\" class=\"mention hashtag\" rel=\"tag\">#<span>LessAllie2024</span></a></p>",
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"en": "<p>I plan to do a weekly check-in with my weight each Sunday, and on the first day of the month, I'll do a check-in with weights and progress measurements.</p><p>I know what I need to do, and I'm going to use the <a href=\"https://aus.social/tags/LessAllie2024\" class=\"mention hashtag\" rel=\"tag\">#<span>LessAllie2024</span></a> to talk about it and vent about it, and maybe record my thoughts and successes and failures.</p><p>Along with being able to do 60 minutes of exercise a day by December, I want to be down to below 140kg by December 31. That's at least 24kg, which is 2kg per month, which is considered a safe and slow weight loss goal.</p><p>I also want to improve my lean body mass, and plan for part of my exercise goals to target muscles that will (hopefully) give me a more feminine silhouette.</p><p>The reasons for <a href=\"https://aus.social/tags/LessAllie2024\" class=\"mention hashtag\" rel=\"tag\">#<span>LessAllie2024</span></a> are in my next post, which is a lot more personal.</p><p><a href=\"https://aus.social/tags/Project365\" class=\"mention hashtag\" rel=\"tag\">#<span>Project365</span></a> <a href=\"https://aus.social/tags/2024Project\" class=\"mention hashtag\" rel=\"tag\">#<span>2024Project</span></a> <a href=\"https://aus.social/tags/2024HealthProject\" class=\"mention hashtag\" rel=\"tag\">#<span>2024HealthProject</span></a> <a href=\"https://aus.social/tags/LessAllie2024\" class=\"mention hashtag\" rel=\"tag\">#<span>LessAllie2024</span></a></p>"
},
"updated": "2024-01-06T22:58:33Z",
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